\t\t\t\t\u201c\uc5f0\uad6c\ub2e8 \uc870\uc0ac\uacb0\uacfc \uacb8\ud5c8\ud788 \uc218\uc6a9\u2026\ud53c\ud574 \uc785\uc740 \ud3ec\ud56d\uc2dc\ubbfc\uc5d0 \uae4a\uc740 \uc720\uac10\u201d
\n\uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80 2019.03.20<\/p>\n
\uc815\ubd80\ub294 \uc9c0\uc5f4\ubc1c\uc804\uc18c\uac00 2017\ub144 11\uc6d4 \uaddc\ubaa8 5.4\uc758 \ud3ec\ud56d \uc9c0\uc9c4\uc744 \ucd09\ubc1c\ud588\ub2e4\ub294 \uc815\ubd80\uc870\uc0ac \uc5f0\uad6c\ub2e8\uc758 \ubc1c\ud45c\ub97c \uc218\uc6a9\ud558\uace0 \ud3ec\ud56d \uc9c0\uc5f4\ubc1c\uc804 \uc0ac\uc5c5 \uc601\uad6c \uc911\ub2e8\uacfc \ud574\ub2f9 \ubd80\uc9c0 \uc6d0\uc0c1 \ubcf5\uad6c, \uc774 \uc0ac\uc5c5\uc758 \uc801\uc815\uc131 \uc5ec\ubd80\uc5d0 \ub300\ud55c \uc5c4\uc815\ud55c \uc870\uc0ac \ub4f1\uc744 \ucd94\uc9c4\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n
\uc815\uc2b9\uc77c \uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80 \ucc28\uad00\uc740 \uc774\ub0a0 \uc624\ud6c4 \uc815\ubd80\uc138\uc885\uccad\uc0ac\uc5d0\uc11c \u2018\ud3ec\ud56d\uc9c0\uc9c4\uacfc \uc9c0\uc5f4\ubc1c\uc804\uac04\uc758 \uc5f0\uad00\uc131 \ubd84\uc11d \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub978 \uc815\ubd80\uc758 \uc785\uc7a5\u2019\uc744 \ubc1c\ud45c\ud558\uace0 \u201c\uc815\ubd80\ub294 \uc870\uc0ac\uc5f0\uad6c\ub2e8\uc758 \uc5f0\uad6c\uacb0\uacfc\ub97c \uacb8\ud5c8\ud558\uac8c \ubc1b\uc544\ub4e4\uc774\uba70, \ud53c\ud574\ub97c \uc785\uc740 \ud3ec\ud56d\uc2dc\ubbfc\ub4e4\uaed8 \uae4a\uc740 \uc720\uac10\uc744 \ud45c\ud55c\ub2e4\u201d\uba70 \uc774 \uac19\uc774 \ub9d0\ud588\ub2e4.<\/p>\n
20\uc77c \uacbd\ubd81 \ud3ec\ud56d\uc2dc \ubd81\uad6c \ud765\ud574\uc74d \ub0a8\uc1a1\ub9ac\uc5d0 \uc788\ub294 \ud3ec\ud56d\uc9c0\uc5f4\ubc1c\uc804\uc18c \ubaa8\uc2b5. \uc774\ub0a0 \ub300\ud55c\uc9c0\uc9c8\ud559\ud68c\ub294 2017\ub144 \ubc1c\uc0dd\ud55c \ud3ec\ud56d\uc9c0\uc9c4\uc740 \uc778\uadfc \uc9c0\uc5f4\ubc1c\uc804\uc18c\uac00 \ucd09\ubc1c\ud588\ub2e4\ub294 \uacb0\ub860\uc744 \ubc1c\ud45c\ud588\ub2e4. (\uc0ac\uc9c4=\uc800\uc791\uad8c\uc790(c) \uc5f0\ud569\ub274\uc2a4, \ubb34\ub2e8 \uc804\uc7ac-\uc7ac\ubc30\ud3ec \uae08\uc9c0)
\n20\uc77c \uacbd\ubd81 \ud3ec\ud56d\uc2dc \ubd81\uad6c \ud765\ud574\uc74d \ub0a8\uc1a1\ub9ac\uc5d0 \uc788\ub294 \ud3ec\ud56d\uc9c0\uc5f4\ubc1c\uc804\uc18c \ubaa8\uc2b5. \uc774\ub0a0 \ub300\ud55c\uc9c0\uc9c8\ud559\ud68c\ub294 2017\ub144 \ubc1c\uc0dd\ud55c \ud3ec\ud56d\uc9c0\uc9c4\uc740 \uc778\uadfc \uc9c0\uc5f4\ubc1c\uc804\uc18c\uac00 \ucd09\ubc1c\ud588\ub2e4\ub294 \uacb0\ub860\uc744 \ubc1c\ud45c\ud588\ub2e4. (\uc0ac\uc9c4=\uc800\uc791\uad8c\uc790(c) \uc5f0\ud569\ub274\uc2a4, \ubb34\ub2e8 \uc804\uc7ac-\uc7ac\ubc30\ud3ec \uae08\uc9c0)
\n\ub2e4\uc74c\uc740 \u2018\ud3ec\ud56d\uc9c0\uc9c4\uacfc \uc9c0\uc5f4\ubc1c\uc804\uac04\uc758 \uc5f0\uad00\uc131 \ubd84\uc11d \uc5f0\uad6c\uacb0\uacfc \ubc1c\ud45c\uc5d0 \ub530\ub978 \uc815\ubd80 \uc785\uc7a5\u2019 \uc804\ubb38.<\/p>\n
1. \uc624\ub298 \uc624\uc804 \ud3ec\ud56d\uc9c0\uc9c4 \uc815\ubd80\uc870\uc0ac\uc5f0\uad6c\ub2e8\uc774 \u2018\ud3ec\ud56d\uc9c0\uc9c4\uacfc \uc9c0\uc5f4\ubc1c\uc804\uac04\uc758 \uc5f0\uad00\uc131 \ubd84\uc11d \uc5f0\uad6c\uacb0\uacfc\u2019\ub97c \ubc1c\ud45c\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\uc5d0 \ub300\ud55c \uc815\ubd80 \uc785\uc7a5\uc744 \ub9d0\uc500\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
2. \uba3c\uc800, \uc774\ubc88 \uc5f0\uad6c\ub294 \uc9c0\ub09c 2017\ub144\uc5d0 \ud3ec\ud56d\uc9c0\uc5ed\uc5d0\uc11c \ubc1c\uc0dd\ud55c \uc9c0\uc9c4\uc774 2010\ub144\ubd80\ud130 \uc778\uadfc\uc5d0\uc11c \uc9c4\ud589\ud558\uace0 \uc788\ub358 \uc9c0\uc5f4\ubc1c\uc804 \uc0c1\uc6a9\ud654 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uacfc \uc5f0\uad00\uc131\uc774 \uc788\ub294\uc9c0\ub97c \ubd84\uc11d\ud558\uae30 \uc704\ud574 \uc2dc\uc791\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uadf8 \ud574 11\uc6d4 15\uc77c\uc5d0 \uaddc\ubaa8 5.4\uc758 \uc9c0\uc9c4\uc774 \ubc1c\uc0dd\ud55c \uc774\ud6c4 \uc774 \uc9c0\uc9c4\uc774 \uc9c0\uc5f4\ubc1c\uc804 \uc0c1\uc6a9\ud654 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uc758 \uc601\ud5a5\uc744 \ubc1b\uc544 \ubc1c\uc0dd\ud558\uc600\ub2e4\ub294 \uc758\uacac\uc774 \uc81c\uae30\ub41c \uac83\uc5d0 \ub300\ud574, \u2018\ub3d9 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uc774 \ud3ec\ud56d\uc9c0\uc9c4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uac80\ud1a0\ud558\ub77c\u2019\ub294 \ub300\ud1b5\ub839 \uc9c0\uc2dc\uc5d0 \ub530\ub978 \uac83\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n
3. \uc870\uc0ac\uc5f0\uad6c\ub2e8\uc740 \uc9c0\ub09c\ud574 3\uc6d4\ubd80\ud130 17\uba85\uc758 \uad6d\ub0b4\uc678 \uc804\ubb38\uac00\ub85c \uad6c\uc131\ub418\uc5b4 \uc57d 1\ub144 \ub3d9\uc548 \uacfc\ud559\uc801\u00b7\uac1d\uad00\uc801\uc73c\ub85c \uc5f0\uad6c\ub97c \uc9c4\ud589\ud574 \uc654\uc73c\uba70, \uc624\ub298 \uc9c0\uc5f4\ubc1c\uc804 \uc0c1\uc6a9\ud654 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uc774 \ud3ec\ud56d\uc9c0\uc9c4\uc744 \ucd09\ubc1c\ud558\uc600\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub97c \ubc1c\ud45c\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \uc815\ubd80\ub294 \uc870\uc0ac\uc5f0\uad6c\ub2e8\uc758 \uc5f0\uad6c\uacb0\uacfc\ub97c \uacb8\ud5c8\ud558\uac8c \ubc1b\uc544\ub4e4\uc774\uba70, \ud53c\ud574\ub97c \uc785\uc740 \ud3ec\ud56d\uc2dc\ubbfc\ub4e4\uaed8 \uae4a\uc740 \uc720\uac10\uc744 \ud45c\ud569\ub2c8\ub2e4. \uc544\uc6b8\ub7ec, \uc870\uc0ac\uc5f0\uad6c\ub2e8\uc758 \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub77c \uc815\ubd80\uac00 \uc55e\uc73c\ub85c \ucde8\ud574\uc57c \ud560 \uc870\uce58\ub97c \ucd5c\uc120\uc744 \ub2e4\ud574 \ucd94\uc9c4\ud574 \ub098\uac00\uaca0\ub2e4\ub294 \uc810\uc744 \ubd84\uba85\ud558\uac8c \ub9d0\uc500\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n
5. \uc9c0\uc9c4 \ubc1c\uc0dd \uc774\ud6c4 \uc815\ubd80\ub294 \ud3ec\ud56d\uc2dc\ub97c \ud2b9\ubcc4\uc7ac\ub09c\uc9c0\uc5ed\uc73c\ub85c \uc120\ud3ec\ud558\uace0 \uc9c0\uc9c4 \ud53c\ud574\ubcf5\uad6c\uc640 \uad6c\ud638\uc870\uce58\ub97c \ucde8\ud55c \ubc14 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ubd80\ub294 \uae08\uc77c \uacb0\uacfc \ubc1c\ud45c\uc5d0 \ub530\ub77c \ub2e4\uc74c \uc0ac\ud56d\uc744 \uc2e0\uc18d\ud558\uac8c \ucd94\uc9c4\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n
\u2460 \ud3ec\ud56d\uc2dc\uc640 \ud611\uc870\ud558\uc5ec \ud604\uc7ac \uc911\uc9c0\ub41c \uc9c0\uc5f4\ubc1c\uc804 \uc0c1\uc6a9\ud654 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uc740 \uad00\ub828 \uc808\ucc28\ub97c \uac70\uccd0 \uc601\uad6c \uc911\ub2e8\uc2dc\ud0a4\uace0, \ud574\ub2f9 \ubd80\uc9c0\ub294 \uc804\ubb38\uac00\uc640 \ud611\uc758\ud558\uc5ec \uc548\uc804\uc131\uc774 \ud655\ubcf4\ub418\ub294 \ubc29\uc2dd\uc73c\ub85c \uc870\uc18d\ud788 \uc6d0\uc0c1 \ubcf5\uad6c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
\u2461 \ud604\uc7ac \ub3d9 \uc0ac\uc548\uc5d0 \ub300\ud574\uc11c\ub294 \uac10\uc0ac\uc6d0\uc758 \uad6d\ubbfc\uac10\uc0ac\uac00 \uccad\uad6c\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uc640 \ubcc4\ub3c4\ub85c \uc815\ubd80\ub294 \uc9c0\uc5f4\ubc1c\uc804 \uc0c1\uc6a9\ud654 \uae30\uc220\uac1c\ubc1c \uc0ac\uc5c5\uc758 \uc9c4\ud589\uacfc\uc815 \ubc0f \ubd80\uc9c0\uc120\uc815\uc758 \uc801\uc815\uc131 \uc5ec\ubd80 \ub4f1\uc5d0 \ub300\ud574 \uc5c4\uc815\ud558\uac8c \uc870\uc0ac\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.<\/p>\n
\u2462 \uae08\ub144\ubd80\ud130 \ud5a5\ud6c4 5\ub144\uac04 \ucd1d 2,257\uc5b5\uc6d0\uc744 \ud22c\uc785\ud558\ub294 \ud3ec\ud56d \ud765\ud574 \ud2b9\ubcc4\uc7ac\uc0dd\uc0ac\uc5c5\uc744 \ud1b5\ud574 \uc8fc\ud0dd \ubc0f \uae30\ubc18\uc2dc\uc124 \uc815\ube44, \uacf5\ub3d9\uc2dc\uc124 \uc124\uce58 \ub4f1\uc744 \uc2e0\uc18d\ud558\uace0 \ucc28\uc9c8 \uc5c6\uc774 \ucd94\uc9c4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
\u2463 \uc5b4\ub5a4 \uc870\uce58\uac00 \ucd94\uac00\uc801\uc73c\ub85c \ud544\uc694\ud55c\uc9c0\uc5d0 \ub300\ud574\uc11c\ub3c4 \uad00\uacc4\ubd80\ucc98 \ubc0f \ud3ec\ud56d\uc2dc \ub4f1\uacfc \uae34\ubc00\ud558\uac8c \ud611\uc758\ud558\uba74\uc11c \uc885\ud569\uc801\uc73c\ub85c \uac80\ud1a0\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n
6. \ub2e4\uc2dc \ud55c \ubc88, \ud3ec\ud56d\uc9c0\uc9c4\uc73c\ub85c \uc0c1\ucc98\ub97c \ubc1b\uace0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc740 \ud3ec\ud56d\uc2dc\ubbfc \uc5ec\ub7ec\ubd84\ub4e4\uaed8 \uae4a\uc740 \uc704\ub85c\uc758 \ub9d0\uc500\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n
\uc815\ucc45\ube0c\ub9ac\ud551\uc758 \uc815\ucc45\ub274\uc2a4 \uc790\ub8cc\ub294 \u300c\uacf5\uacf5\ub204\ub9ac \uc81c1\uc720\ud615 : \ucd9c\ucc98\ud45c\uc2dc\u300d\uc758 \uc870\uac74\uc5d0 \ub530\ub77c \uc790\uc720\ub86d\uac8c \uc774\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.
\n\ub2e4\ub9cc, \uc0ac\uc9c4\uc758 \uacbd\uc6b0 \uc81c3\uc790\uc5d0\uac8c \uc800\uc791\uad8c\uc774 \uc788\uc73c\ubbc0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.
\n\uae30\uc0ac \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ucd9c\ucc98\ub97c \ubc18\ub4dc\uc2dc \ud45c\uae30\ud574\uc57c \ud558\uba70, \uc704\ubc18 \uc2dc
\n\uc81c37\uc870(\ucd9c\ucc98\uc758 \uba85\uc2dc)
\n\u2460 \uc774 \uad00\uc5d0 \ub530\ub77c \uc800\uc791\ubb3c\uc744 \uc774\uc6a9\ud558\ub294 \uc790\ub294 \uadf8 \ucd9c\ucc98\ub97c \uba85\uc2dc\ud558\uc5ec\uc57c \ud55c\ub2e4. \ub2e4\ub9cc, , ,
\n \ubc0f \uc758 \uacbd\uc6b0\uc5d0\ub294 \uadf8\ub7ec\ud558\uc9c0 \uc544\ub2c8\ud558\ub2e4.
\n\u2461 \ucd9c\ucc98\uc758 \uba85\uc2dc\ub294 \uc800\uc791\ubb3c\uc758 \uc774\uc6a9 \uc0c1\ud669\uc5d0 \ub530\ub77c \ud569\ub9ac\uc801\uc774\ub77c\uace0 \uc778\uc815\ub418\ub294 \ubc29\ubc95\uc73c\ub85c \ud558\uc5ec\uc57c \ud558\uba70, \uc800\uc791\uc790\uc758 \uc2e4\uba85
\n\ub610\ub294 \uc774\uba85\uc774 \ud45c\uc2dc\ub41c \uc800\uc791\ubb3c\uc778 \uacbd\uc6b0\uc5d0\ub294 \uadf8 \uc2e4\uba85 \ub610\ub294 \uc774\uba85\uc744 \uba85\uc2dc\ud558\uc5ec\uc57c \ud55c\ub2e4.
\n\ub2eb\uae30 \ubc0f \uc5d0 \ub530\ub77c \ucc98\ubc8c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201c\uc5f0\uad6c\ub2e8 \uc870\uc0ac\uacb0\uacfc \uacb8\ud5c8\ud788 \uc218\uc6a9\u2026\ud53c\ud574 \uc785\uc740 \ud3ec\ud56d\uc2dc\ubbfc\uc5d0 \uae4a\uc740 \uc720\uac10\u201d \uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80 2019.03.20 \uc815\ubd80\ub294 \uc9c0\uc5f4\ubc1c\uc804\uc18c\uac00 2017\ub144 11\uc6d4 \uaddc\ubaa8 5.4\uc758 \ud3ec\ud56d \uc9c0\uc9c4\uc744 \ucd09\ubc1c\ud588\ub2e4\ub294 \uc815\ubd80\uc870\uc0ac \uc5f0\uad6c\ub2e8\uc758 \ubc1c\ud45c\ub97c \uc218\uc6a9\ud558\uace0 \ud3ec\ud56d \uc9c0\uc5f4\ubc1c\uc804 \uc0ac\uc5c5 \uc601\uad6c \uc911\ub2e8\uacfc \ud574\ub2f9 \ubd80\uc9c0 \uc6d0\uc0c1 \ubcf5\uad6c, \uc774 \uc0ac\uc5c5\uc758 \uc801\uc815\uc131 \uc5ec\ubd80\uc5d0 \ub300\ud55c \uc5c4\uc815\ud55c \uc870\uc0ac \ub4f1\uc744 \ucd94\uc9c4\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc815\uc2b9\uc77c \uc0b0\uc5c5\ud1b5\uc0c1\uc790\uc6d0\ubd80 \ucc28\uad00\uc740 \uc774\ub0a0 \uc624\ud6c4 \uc815\ubd80\uc138\uc885\uccad\uc0ac\uc5d0\uc11c \u2018\ud3ec\ud56d\uc9c0\uc9c4\uacfc \uc9c0\uc5f4\ubc1c\uc804\uac04\uc758 \uc5f0\uad00\uc131 \ubd84\uc11d \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub978 \uc815\ubd80\uc758 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1045","post","type-post","status-publish","format-standard","hentry","category-43"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1045"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1045\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1045"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1045"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}