{"id":1291,"date":"2020-04-19T12:14:04","date_gmt":"2020-04-19T03:14:04","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=1291"},"modified":"2020-04-19T12:14:04","modified_gmt":"2020-04-19T03:14:04","slug":"%ec%a0%95%eb%b6%80-%eb%ac%b4%ec%82%ac%ec%a6%9d%ec%9e%85%ea%b5%ad-%ec%a0%95%ec%a7%80-%ec%a1%b0%ec%b9%98-%ed%9b%84-%eb%8b%a8%ea%b8%b0%ec%b2%b4%eb%a5%98-%ec%9e%85%ea%b5%ad-%ed%81%b0-%ed%8f%ad","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=1291","title":{"rendered":"\uc815\ubd80 \u201c\ubb34\uc0ac\uc99d\uc785\uad6d \uc815\uc9c0 \uc870\uce58 \ud6c4 \ub2e8\uae30\uccb4\ub958 \uc785\uad6d \ud070 \ud3ed \uac10\uc18c\u201d"},"content":{"rendered":"

\t\t\t\t1\uc77c\u223c12\uc77c \uc77c\ud3c9\uade0 266\uba85\uc5d0\uc11c 16\uc77c 70\uba85\uc73c\ub85c\u2026 \ud574\uc678\uc720\ud559\uc0dd \ub4f1 \uc785\uad6d \uc9c0\uc18d
\n18\uc77c \uc2e0\uaddc\ud655\uc9c4 18\uba85, \ub450 \ub2ec\uc5ec \ub9cc\uc5d0 \ucc98\uc74c 10\uba85\ub300\ub85c\u2026 \uc9c0\ub09c\uc8fc\ubcf4\ub2e4 \uc57d 40% \uac10\uc18c
\n\uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.04.18
\n\uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d
\n\ubb34\uc0ac\uc99d\uc785\uad6d \uc815\uc9c0 \uc870\uce58\uac00 \uc2dc\ud589\ub41c 13\uc77c \uc774\ud6c4 \uc804\uccb4 \uc678\uad6d\uc778 \uc785\uad6d\uc790\uac00 \uac10\uc18c\ud558\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

\ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80(\uc774\ud558 \u2018\uc911\ub300\ubcf8\u2019)\ub294 18\uc77c \uc815\ub840 \ube0c\ub9ac\ud551\uc5d0\uc11c \ud574\uc678\uc785\uad6d\uc790 \ud604\ud669\uc744 \uc124\uba85\ud558\uba70 \u201c\ud2b9\ud788 \ub2e8\uae30\uccb4\ub958 \uc678\uad6d\uc778\uc758 \uc785\uad6d\uc774 \ud070 \ud3ed\uc73c\ub85c \uc904\uc5b4\ub4e4\uc5c8\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\"\"
\n\uae40\uac15\ub9bd \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \uc81c1\ucd1d\uad04\uc870\uc815\uad00(\ubcf4\uac74\ubcf5\uc9c0\ubd80 \ucc28\uad00)\uc774 18\uc77c \uc138\uc885\uc2dc \uc815\ubd80\uc138\uc885\uccad\uc0ac\uc5d0\uc11c \ucf54\ub85c\ub09819 \ub300\uc751 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \ud68c\uc758 \uacb0\uacfc \ub4f1 \uc815\ub840\ube0c\ub9ac\ud551\uc744 \ud558\uace0 \uc788\ub2e4. (\uc0ac\uc9c4=\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc81c\uacf5)
\n\uc911\ub300\ubcf8\uc740 \uad6d\ubbfc \uc785\uad6d\uc790\uc758 \uacbd\uc6b0 1\uc77c\ubd80\ud130 12\uc77c \uc0ac\uc774\uc5d0 \uc77c\ud3c9\uade0 3611\uba85\uc774 \uc785\uad6d\ud588\ub294\ub370, \uc774 \uc911 20~30\ub300 \uc785\uad6d\uc790\uac00 1439\uba85(40%)\uc73c\ub85c \uac00\uc7a5 \ub192\uc740 \ube44\uc728\uc744 \ucc28\uc9c0\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\ub610\ud55c 13\uc77c \uc774\ud6c4 \uad6d\ubbfc\uc785\uad6d\uc790\ub294 2000\uba85 \ucd08\ubc18\ub300\ub85c \uac10\uc18c\ud588\uace0 20~30\ub300 \uc785\uad6d\uc790\ub3c4 1000\uba85 \ubbf8\ub9cc\uc73c\ub85c \uc904\uc5c8\uc73c\ub098, \uc804\uccb4 \uc785\uad6d\uc790 \ub300\ube44 \ube44\uc728\uc774 \ub192\uc544 \ud574\uc678\uc720\ud559\uc0dd \ub4f1\uc758 \uc785\uad6d\uc774 \uacc4\uc18d\ub418\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n

\uae40\uac15\ub9bd \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \uc81c1\ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc678\uad6d\uc778\uc758 \uacbd\uc6b0\uc5d0\ub294 1\uc77c\ubd80\ud130 12\uc77c\uae4c\uc9c0 \ud558\ub8e8\ud3c9\uade0 1332\uba85\uc774 \uc785\uad6d\ud588\uace0, \uc720\ud559\uc0dd\uacfc \ub2e8\uae30\uccb4\ub958\uc790\uac00 \ub192\uc740 \ube44\uc728\uc744 \ucc28\uc9c0\ud558\uace0 \uc788\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \ubb34\uc0ac\uc99d \uc785\uad6d \uc815\uc9c0\uc870\uce58\uac00 \uc2dc\ud589\ub41c 13\uc77c \uc774\ud6c4\uc5d0\ub294 \uc804\uccb4 \uc678\uad6d\uc778\uc758 \uc785\uad6d\uc790\uac00 \uac10\uc18c\ud588\ub294\ub370, \uc870\uce58\uc758 \uc9c1\uc811\uc801 \ub300\uc0c1\uc778 \ub2e8\uae30\uccb4\ub958 \uc678\uad6d\uc778\uc740 \ud070 \ud3ed\uc73c\ub85c \uc904\uc5b4\ub4e4\uc5c8\ub2e4.<\/p>\n

\ud2b9\ud788 \ubb34\uc0ac\uc99d\uc785\uad6d \uc815\uc9c0 \uc870\uce58\uac00 \uc644\uc804\ud788 \uc801\uc6a9\ub41c 15\uc77c\uc5d0\ub294 77\uba85, 16\uc77c\uc5d0\ub294 70\uba85\uc774 \uc785\uad6d\ud558\uc5ec 1\uc77c\ubd80\ud130 12\uc77c \uc0ac\uc774\uc5d0 \uc77c\ud3c9\uade0 \uc785\uad6d\uc790 266\uba85\uc5d0 \ube44\ud574 \uac01\uac01 71%, 74% \uac10\uc18c\ud588\ub2e4.<\/p>\n

\uae40 \ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc774\ub7ec\ud55c \uc870\uce58\ub97c \ud1b5\ud558\uc5ec \ucf54\ub85c\ub09819\uc758 \ud574\uc678\uc720\uc785 \uac00\ub2a5\uc131\uc744 \ubcf4\ub2e4 \ucca0\uc800\ud558\uac8c \ubc29\uc9c0\ud560 \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ud55c\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uadf8\ub7ec\uba74\uc11c \u201c\ubc29\uc5ed\ub2f9\uad6d \ucc28\uc6d0\uc5d0\uc11c \uc801\uadf9\uc801\uc73c\ub85c \ud658\uc790\uc640 \uc811\ucd09\uc790\ub97c \ucc3e\uc544\ub0b4\uace0 \ud574\uc678\uc5d0\uc11c \ub4e4\uc5b4\uc624\ub294 \uc785\uad6d\uc790\ub4e4\uc744 \uaca9\ub9ac\ud558\ub294 \uc870\uce58\ub97c \ucde8\ud558\uba74\uc11c \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \uac00\uc7a5 \uc911\uc694\ud55c \ucf54\ub85c\ub09819 \ubc31\uc2e0\uc774\uc790 \uc801\uadf9\uc801\uc778 \uc608\ubc29\uc218\ub2e8\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n

\ud55c\ud3b8 18\uc77c \ucf54\ub85c\ub09819 \uc2e0\uaddc \ud655\uc9c4\ud658\uc790 \uc218\ub294 18\uba85\uc73c\ub85c \ub450 \ub2ec\uc5ec \ub9cc\uc5d0 \ucc98\uc74c 10\uba85\ub300\ub85c \uac10\uc18c\ud588\uace0, \ub300\uad6c\uc5d0\uc11c \ucf54\ub85c\ub09819\ub85c \uce58\ub8cc \ubc1b\ub294 \ud658\uc790\ub3c4 1000\uba85 \uc774\ud558\ub85c \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n

\ub610\ud55c \uc774\ubc88 \uc8fc \uc911\uc5d0 \ubc1c\uc0dd\ud55c \uc2e0\uaddc \ud655\uc9c4\ud658\uc790 \uc218\ub294 \ubaa8\ub450 141\uba85\uc73c\ub85c, \uc9c0\ub09c\uc8fc \uac19\uc740 \uae30\uac04\uc5d0 \ube44\ud558\uc5ec \uc57d 40% \uac10\uc18c\ud588\uace0 2\uc8fc \uc804\uacfc \ube44\uad50\ud588\uc744 \ub54c\ub294 \uc57d 4\ubd84\uc758 1 \uc218\uc900\uc774\ub2e4.<\/p>\n

\uae40 \ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc774\ub294 \uac15\ud654\ub41c \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30\ub97c \ud1b5\ud558\uc5ec \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud568\uaed8 \uc77c\uad88\ub0b8 \uc131\uacfc\uc774\uba70, \ubd88\ud3b8\uc744 \uac10\uc218\ud558\uace0 \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud574 \uc8fc\uc2e0 \ubaa8\ub4e0 \uad6d\ubbfc \uc5ec\ub7ec\ubd84\ub4e4\uaed8 \uac10\uc0ac\ub4dc\ub9b0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

\ubb38\uc758 : \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \uc804\ub7b5\uae30\ud68d\ud300(044-202-3576), \uc911\ub300\ubcf8 \ucd1d\ub9ac\uc2e4 \uc0c1\ud669\uc2e4 \uae30\ud68d\ucd1d\uad04\ud300(044-200-2295), \ubc95\ubb34\ubd80 \ucd9c\uc785\uad6d\uc678\uad6d\uc778\uc815\ucc45\ubcf8\ubd80(02-2110-4091)<\/p>\n

\uc815\ucc45\ube0c\ub9ac\ud551\uc758 \uc815\ucc45\ub274\uc2a4 \uc790\ub8cc\ub294 \u300c\uacf5\uacf5\ub204\ub9ac \uc81c1\uc720\ud615 : \ucd9c\ucc98\ud45c\uc2dc\u300d\uc758 \uc870\uac74\uc5d0 \ub530\ub77c \uc790\uc720\ub86d\uac8c \uc774\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.
\n\ub2e4\ub9cc, \uc0ac\uc9c4\uc758 \uacbd\uc6b0 \uc81c3\uc790\uc5d0\uac8c \uc800\uc791\uad8c\uc774 \uc788\uc73c\ubbc0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.
\n\uae30\uc0ac \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ucd9c\ucc98\ub97c \ubc18\ub4dc\uc2dc \ud45c\uae30\ud574\uc57c \ud558\uba70, \uc704\ubc18 \uc2dc \uc800\uc791\uad8c\ubc95 \uc81c37\uc870<\/p>\n

\ubc0f \uc81c138\uc870
\n \uc5d0 \ub530\ub77c \ucc98\ubc8c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

1\uc77c\u223c12\uc77c \uc77c\ud3c9\uade0 266\uba85\uc5d0\uc11c 16\uc77c 70\uba85\uc73c\ub85c\u2026 \ud574\uc678\uc720\ud559\uc0dd \ub4f1 \uc785\uad6d \uc9c0\uc18d 18\uc77c \uc2e0\uaddc\ud655\uc9c4 18\uba85, \ub450 \ub2ec\uc5ec \ub9cc\uc5d0 \ucc98\uc74c 10\uba85\ub300\ub85c\u2026 \uc9c0\ub09c\uc8fc\ubcf4\ub2e4 \uc57d 40% \uac10\uc18c \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.04.18 \uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d \ubb34\uc0ac\uc99d\uc785\uad6d \uc815\uc9c0 \uc870\uce58\uac00 \uc2dc\ud589\ub41c 13\uc77c \uc774\ud6c4 \uc804\uccb4 \uc678\uad6d\uc778 \uc785\uad6d\uc790\uac00 \uac10\uc18c\ud558\uace0 \uc788\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ucf54\ub85c\ub098\ubc14\uc774\ub7ec\uc2a4\uac10\uc5fc\uc99d-19 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80(\uc774\ud558 \u2018\uc911\ub300\ubcf8\u2019)\ub294 18\uc77c \uc815\ub840 \ube0c\ub9ac\ud551\uc5d0\uc11c \ud574\uc678\uc785\uad6d\uc790 \ud604\ud669\uc744 \uc124\uba85\ud558\uba70 \u201c\ud2b9\ud788 \ub2e8\uae30\uccb4\ub958 \uc678\uad6d\uc778\uc758 \uc785\uad6d\uc774 \ud070 \ud3ed\uc73c\ub85c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43],"tags":[],"class_list":["post-1291","post","type-post","status-publish","format-standard","hentry","category-3","category-43"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1291"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1291\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}