{"id":1335,"date":"2020-08-19T20:48:56","date_gmt":"2020-08-19T11:48:56","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=1335"},"modified":"2020-08-19T20:48:56","modified_gmt":"2020-08-19T11:48:56","slug":"%ec%a0%95%eb%b6%80-%ec%a0%84%ea%b5%ad-%eb%8c%80%ec%9c%a0%ed%96%89-%ec%9d%b4%ec%96%b4%ec%a7%88-%ec%88%98-%ec%9e%88%eb%8a%94-%ec%a0%88%ec%b2%b4%ec%a0%88%eb%aa%85-%ec%9c%84%ea%b8%b0-%ec%83%81","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=1335","title":{"rendered":"\uc815\ubd80 \u201c\uc804\uad6d \ub300\uc720\ud589 \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc808\uccb4\uc808\uba85 \uc704\uae30 \uc0c1\ud669\u201d"},"content":{"rendered":"<p>\t\t\t\t\u201c\uad6d\ubbfc \ud611\uc870 \uc808\uc2e4\u2026\uc218\ub3c4\uad8c \uc8fc\ubbfc 2\uc8fc\uac04 \uc678\ucd9c\uc790\uc81c \ub2f9\ubd80\u201d<br \/>\n\uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.08.19<br \/>\n\uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d<br \/>\n\uac70\uc138\uc9c0\ub294 \uad6d\ub0b4 \ucf54\ub85c\ub09819 \ud655\uc0b0\uc138\uc640 \uad00\ub828, \uc815\ubd80\ub294 \ud604 \uc0c1\ud669\uc744 \u2018\uc804\uad6d \ub300\uc720\ud589 \uc704\uae30\u2019\ub85c \uc9c4\ub2e8\ud558\uba74\uc11c \uad6d\ubbfc\ub4e4\uc758 \ud611\uc870\ub97c \uac70\ub4ed \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>\uae40\uac15\ub9bd \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 1\ucd1d\uad04\uc870\uc815\uad00\uc740 19\uc77c \uc815\ubd80\uc138\uc885\uccad\uc0ac\uc5d0\uc11c \uc5f4\ub9b0 \uc815\ub840\ube0c\ub9ac\ud551\uc5d0\uc11c \u201c\uc9c0\uae08\uc740 \uc218\ub3c4\uad8c \uc9c0\uc5ed\uc5d0\uc11c \uac10\uc5fc\uc774 \uacc4\uc18d \ud655\uc0b0\ub418\uba70 \uc5b8\uc81c\ub4e0\uc9c0 \uc804\uad6d\uc801\uc778 \ub300\uc720\ud589\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc808\uccb4\uc808\uba85\uc758 \uc704\uae30\uc0c1\ud669\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\uae40 1\ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc815\ubd80\ub294 \uac10\uc5fc\ud655\uc0b0 \uc800\uc9c0\uc5d0 \ucd1d\ub825\uc744 \uae30\uc6b8\uc774\uace0 \uc788\uc9c0\ub9cc \ubb34\uc5c7\ubcf4\ub2e4 \uad6d\ubbfc \uc5ec\ub7ec\ubd84\ub4e4\uc758 \ud611\uc870\uac00 \uc808\uc2e4\ud558\ub2e4\u201d\uba70 \u201c\ucd94\uc801\uacfc \uaca9\ub9ac\ub9cc\uc73c\ub85c \ud604\uc7ac\uc758 \ud655\uc0b0\uc744 \uc5b5\uc81c\ud558\ub294 \ub370\ub294 \ud55c\uacc4\uac00 \uc788\ub2e4. \uc624\uc9c1 \uad6d\ubbfc \uc5ec\ub7ec\ubd84\ub4e4\uc758 \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30 \ub3d9\ucc38\ub9cc\uc774 \uc774\ub7ec\ud55c \ud655\uc0b0\uc758 \ubc94\uc704\uc640 \uc18d\ub3c4\ub97c \ud1b5\uc81c\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud55c\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4. <\/p>\n<p><figure id=\"attachment_1337\" aria-describedby=\"caption-attachment-1337\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bomyoga.co.kr\/wp-content\/uploads\/2020\/08\/PYH2020081905420001300-1-300x198.jpg\" alt=\"\" width=\"300\" height=\"198\" class=\"size-medium wp-image-1337\" \/><figcaption id=\"caption-attachment-1337\" class=\"wp-caption-text\">\ubd90\ube44\ub294 \uc885\ub85c\uad6c \uc120\ubcc4\uc9c4\ub8cc\uc18c<br \/>(\uc11c\uc6b8=\uc5f0\ud569\ub274\uc2a4) \uc2e0\uc900\ud76c \uae30\uc790 = 19\uc77c \uc885\ub85c\uad6c\ubcf4\uac74\uc18c \ucf54\ub85c\ub09819 \uc120\ubcc4\uc9c4\ub8cc\uc18c\uac00 \uac80\uc0ac\ub97c \ubc1b\uae30 \uc704\ud574 \uae30\ub2e4\ub9ac\ub294 \uc2dc\ubbfc\ub4e4\ub85c \ubd90\ube44\uace0 \uc788\ub2e4. 2020.8.19<br \/>hama@yna.co.kr\/2020-08-19 10:56:30\/<br \/><\/figcaption><\/figure><br \/>\n19\uc77c \uc885\ub85c\uad6c\ubcf4\uac74\uc18c \ucf54\ub85c\ub09819 \uc120\ubcc4\uc9c4\ub8cc\uc18c\uac00 \uac80\uc0ac\ub97c \ubc1b\uae30 \uc704\ud574 \uae30\ub2e4\ub9ac\ub294 \uc2dc\ubbfc\ub4e4\ub85c \ubd90\ube44\uace0 \uc788\ub2e4. (\uc0ac\uc9c4=\uc800\uc791\uad8c\uc790(c) \uc5f0\ud569\ub274\uc2a4, \ubb34\ub2e8 \uc804\uc7ac-\uc7ac\ubc30\ud3ec \uae08\uc9c0)<br \/>\n\uadf8\ub7ec\uba74\uc11c \u201c\uc815\ubd80\ub294 \uc9c0\uae08\uc774 \ub300\uaddc\ubaa8 \uc720\ud589\uc774 \uc804\uad6d\uc73c\ub85c \ubc88\uc9c8 \uac83\uc778\uac00, \ud1b5\uc81c\ud560 \uc218 \uc788\uc744 \uac83\uc778\uac00\ub97c \uacb0\uc815\ud560 \uc218 \uc788\ub294 \uc911\ub300\ud55c \uace0\ube44\uac00 \ub418\ub294 \ud55c \uc8fc\ub77c\uace0 \ubcf4\uace0 \uc788\ub2e4\u201d\uba70 \u201c\uc815\ubd80\uac00 \uac00\uc9c0\uace0 \uc788\ub294 \ubaa8\ub4e0 \uc790\uc6d0\uacfc \uc5ed\ub7c9\uc744 \ucd1d\uacb0\uc9d1\ud574 \ud655\uc0b0\uc744 \ucc28\ub2e8\ud558\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.   <\/p>\n<p>\uc218\ub3c4\uad8c \uc8fc\ubbfc\ub4e4\uaed8\ub294 \uc55e\uc73c\ub85c 2\uc8fc\uac04 \ucd9c\ud1f4\uadfc, \uc0dd\ud544\ud488 \uad6c\ub9e4, \ubcd1\uc6d0 \ubc29\ubb38 \ub4f1 \ud544\uc218\uc801\uc778 \uc678\ucd9c\uc744 \uc81c\uc678\ud558\uace0\ub294 \uc9d1\uc5d0 \uba38\ubb3c\ub7ec \uc8fc\uae30\ub97c \ub2f9\ubd80\ud588\ub2e4.   <\/p>\n<p>\uae40 1\ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc218\ub3c4\uad8c\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub4e0 \ucf54\ub85c\ub09819\uc5d0 \uac10\uc5fc\ub420 \uc704\ud5d8\uc774 \uc788\ub2e4\u201d\uba70 \u201c\ub9c8\uc2a4\ud06c\ub97c \uc4f0\uc9c0 \uc54a\uace0 \uc7a5\uae30\uac04 \ubc00\ud3d0\ub41c \uc2e4\ub0b4\uc5d0 \uba38\ubb34\ub974\ub294 \uac83\uc740 \uc704\ud5d8\ud558\ub2e4. \uce74\ud398\ub098 \uc2dd\ub2f9 \ub4f1\uc5d0\uc11c\ub3c4 \ud3ec\uc7a5 \uc8fc\ubb38\uc774\ub098 \ubc30\ub2ec\uc744 \uc774\uc6a9\ud558\uace0 \uc7a5\uc2dc\uac04 \uba38\ubb34\ub974\ub294 \uc77c\uc744 \uac00\uae09\uc801 \ud53c\ud574 \uc8fc\uae30 \ubc14\ub780\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.   <\/p>\n<p>\uadf8\ub294 \ub610\ud55c \uc774\ub0a0\ubd80\ud130 \uc801\uc6a9\ub41c \uac15\ud654\ub41c \uc0ac\ud68c\uc801 \uac70\ub9ac\ub450\uae30 \uc870\uce58\uc640 \uad00\ub828, \u201c\uc774\ubc88 \uc870\uce58\ub294 \uacb0\ud63c\uc2dd\uc744 \uc55e\ub450\uace0 \uc788\ub294 \uc608\ube44\ubd80\ubd80\ub4e4, PC\ubc29\uacfc \ub178\ub798\ubc29 \ub4f1\uc744 \uc6b4\uc601\ud558\ub294 \uc0ac\uc5c5\uc8fc\ubd84\ub4e4\uacfc \uac19\uc774 \uad6d\ubbfc \ud55c \ubd84 \ud55c \ubd84\uc758 \uc77c\uc0c1\uacfc \uc0dd\uc5c5\uc5d0 \ud06c\ub098\ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc810\uc5d0\uc11c \uc815\ubd80\ub85c\uc11c\ub3c4 \uace4\ud639\uc2a4\ub7fd\uace0 \uc5b4\ub824\uc6b4 \uacb0\uc815\uc774\uc5c8\ub2e4\u201d\uace0 \uc5b8\uae09\ud588\ub2e4.   <\/p>\n<p>\ud558\uc9c0\ub9cc \u201c\uc9c0\uae08 \ubc29\uc5ed\ub9dd\uc758 \ud1b5\uc81c\ub825\uc744 \ud68c\ubcf5\ud558\uc9c0 \ubabb\ud55c\ub2e4\uba74 \uc804\uad6d\uc801\uc778 \ub300\uaddc\ubaa8 \uc720\ud589\uc73c\ub85c \ud655\uc0b0\ub420 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\ub2e4\ub294 \uc5c4\uc911\ud55c \uc0c1\ud669\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \uc2e0\uc18d\ud558\uace0 \uacfc\uac10\ud55c \uc870\uce58\ub97c \ucde8\ud560 \uc218\ubc16\uc5d0 \uc5c6\uc5c8\ub2e4\ub294 \uc810\uc744 \uc591\ud574 \ubd80\ud0c1\ub4dc\ub9b0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.  <\/p>\n<p>\uae40 1\ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\ubc29\uc5ed\ud604\uc7a5\uc5d0\uc11c \ub354\uc704\ub97c \ucc38\uc544\uac00\uba70 \ud5cc\uc2e0\ud558\uace0 \uacc4\uc2dc\ub294 \uc758\ub8cc\uc9c4\uacfc \ubc29\uc5ed\uc694\uc6d0\ub4e4\uaed8 \uae4a\uc740 \uac10\uc0ac\uc758 \ub9d0\uc500\uc744 \ub4dc\ub9b0\ub2e4\u201d\uba70 \u201c\uadf8\ub3d9\uc548 \uc6b0\ub9ac\uac00 \uadf8\ubd84\ub4e4 \ub355\ubd84\uc5d0 \ucf54\ub85c\ub09819\uc640\uc758 \uc2f8\uc6c0\uc5d0\uc11c \uc9c0\uce58\uc9c0 \uc54a\uace0 \uc798 \uadf9\ubcf5\ud574 \uc654\ub358 \uac83 \ucc98\ub7fc \uc774\uc81c\ub294 \uc6b0\ub9ac \uad6d\ubbfc\ub4e4\uaed8\uc11c \uc6b0\ub9ac\uc758 \uc800\ub825\uc744 \uadf8\ubd84\ub4e4\uc5d0\uac8c \ub2e4\uc2dc \ud55c\ubc88 \ud655\uc2e4\ud788 \ubcf4\uc5ec\uc918\uc57c \ud560 \ub54c\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4.   <\/p>\n<p>\uadf8\ub7ec\uba74\uc11c \u201c\uad6d\ubbfc \ud55c \ubd84 \ud55c \ubd84\uc774 \ubc29\uc5ed\uc758 \ucd5c\uc804\uc120\uc5d0\uc11c \uc815\ubd80\uc640 \ud568\uaed8 \ubc29\uc5ed\uc0ac\ub839\uad00\uc758 \uc5ed\ud560\uc744 \ucda9\uc2e4\ud788 \uc218\ud589\ud574 \uc8fc\uc2e0\ub2e4\uba74 \ub2e4\uc2dc \ud55c\ubc88 \uad6d\ubbfc \uc5ec\ub7ec\ubd84 \ub355\ubd84\uc5d0 \uc774\ubc88 \uc704\uae30\ub97c \uadf9\ubcf5\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub77c\uace0 \ubbff\ub294\ub2e4\u201d\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<p>\uc815\ucc45\ube0c\ub9ac\ud551\uc758 \uc815\ucc45\ub274\uc2a4 \uc790\ub8cc\ub294 \u300c\uacf5\uacf5\ub204\ub9ac \uc81c1\uc720\ud615 : \ucd9c\ucc98\ud45c\uc2dc\u300d\uc758 \uc870\uac74\uc5d0 \ub530\ub77c \uc790\uc720\ub86d\uac8c \uc774\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<br \/>\n\ub2e4\ub9cc, \uc0ac\uc9c4\uc758 \uacbd\uc6b0 \uc81c3\uc790\uc5d0\uac8c \uc800\uc791\uad8c\uc774 \uc788\uc73c\ubbc0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<br \/>\n\uae30\uc0ac \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ucd9c\ucc98\ub97c \ubc18\ub4dc\uc2dc \ud45c\uae30\ud574\uc57c \ud558\uba70, \uc704\ubc18 \uc2dc \uc800\uc791\uad8c\ubc95 \uc81c37\uc870<\/p>\n<p> \ubc0f \uc81c138\uc870<br \/>\n \uc5d0 \ub530\ub77c \ucc98\ubc8c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\uad6d\ubbfc \ud611\uc870 \uc808\uc2e4\u2026\uc218\ub3c4\uad8c \uc8fc\ubbfc 2\uc8fc\uac04 \uc678\ucd9c\uc790\uc81c \ub2f9\ubd80\u201d \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.08.19 \uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d \uac70\uc138\uc9c0\ub294 \uad6d\ub0b4 \ucf54\ub85c\ub09819 \ud655\uc0b0\uc138\uc640 \uad00\ub828, \uc815\ubd80\ub294 \ud604 \uc0c1\ud669\uc744 \u2018\uc804\uad6d \ub300\uc720\ud589 \uc704\uae30\u2019\ub85c \uc9c4\ub2e8\ud558\uba74\uc11c \uad6d\ubbfc\ub4e4\uc758 \ud611\uc870\ub97c \uac70\ub4ed \ub2f9\ubd80\ud588\ub2e4. \uae40\uac15\ub9bd \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 1\ucd1d\uad04\uc870\uc815\uad00\uc740 19\uc77c \uc815\ubd80\uc138\uc885\uccad\uc0ac\uc5d0\uc11c \uc5f4\ub9b0 \uc815\ub840\ube0c\ub9ac\ud551\uc5d0\uc11c \u201c\uc9c0\uae08\uc740 \uc218\ub3c4\uad8c \uc9c0\uc5ed\uc5d0\uc11c \uac10\uc5fc\uc774 \uacc4\uc18d \ud655\uc0b0\ub418\uba70 \uc5b8\uc81c\ub4e0\uc9c0 \uc804\uad6d\uc801\uc778 \ub300\uc720\ud589\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc808\uccb4\uc808\uba85\uc758 \uc704\uae30\uc0c1\ud669\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. \uae40 1\ucd1d\uad04\uc870\uc815\uad00\uc740 \u201c\uc815\ubd80\ub294 \uac10\uc5fc\ud655\uc0b0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","hentry","category-3","category-43"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1335"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1335\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}