{"id":1402,"date":"2020-11-05T10:22:48","date_gmt":"2020-11-05T01:22:48","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=1402"},"modified":"2020-11-05T10:22:48","modified_gmt":"2020-11-05T01:22:48","slug":"%ec%a4%91%eb%8c%80%eb%b3%b8-%ed%98%84-%ec%b6%94%ec%84%b8%eb%9d%bc%eb%a9%b4-%ec%9d%bc%ed%8f%89%ea%b7%a0-100%eb%aa%85%eb%8c%80-%eb%84%98%ec%96%b4%ec%84%a4-%ea%b0%80%eb%8a%a5%ec%84%b1-%eb%86%92","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=1402","title":{"rendered":"\uc911\ub300\ubcf8 \u201c\ud604 \ucd94\uc138\ub77c\uba74 \uc77c\ud3c9\uade0 100\uba85\ub300 \ub118\uc5b4\uc124 \uac00\ub2a5\uc131 \ub192\uc544\u201d"},"content":{"rendered":"

\t\t\t\t\u201c\ucd5c\uadfc \uc9d1\ub2e8\uac10\uc5fc, \uad00\ub9ac \uc5b4\ub824\uc6b4 \uc77c\uc0c1\uacf5\uac04\uc11c \ubc1c\uc0dd\u2026\uacc4\uc808\uc801 \uc694\uc778\ub3c4 \uc6b0\ub824\u201d
\n\uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.11.04
\n\uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d
\n\uc724\ud0dc\ud638 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \ubc29\uc5ed\ucd1d\uad04\ubc18\uc7a5(\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uacf5\uacf5\ubcf4\uac74\uc815\ucc45\uad00)\uc740 4\uc77c \u201c\ud604\uc7ac\uc640 \uac19\uc740 \uc99d\uac00 \ucd94\uc774\uac00 \uacc4\uc18d \uc774\uc5b4\uc9c4\ub2e4\uba74 \uad6d\ub0b4 \ud658\uc790 \ubc1c\uc0dd\uc774 \ub450 \uc790\ub9bf\uc218 \uc774\ud558\ub97c \uc720\uc9c0\ud558\uc9c0 \ubabb\ud558\uace0 \ud558\ub8e8 \ud3c9\uade0 100\uba85\ub300\ub97c \ub118\uc5b4\uc124 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4\u201d\uace0 \uc6b0\ub824\ud588\ub2e4.<\/p>\n

\uc774\ub0a0 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \uc815\ub840\ube0c\ub9ac\ud551\uc5d0 \ub098\uc120 \uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \u201c\uc218\ub3c4\uad8c\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c (\ucf54\ub85c\ub09819\uc758)\uac10\uc5fc \ud655\uc0b0\uc138\uac00 \ub4f1\ub77d\uc744 \ubc18\ubcf5\ud558\uba70 \uacc4\uc18d \uc774\uc5b4\uc9c0\ub294 \uc591\uc0c1\u201d\uc774\ub77c\uba70 \uc774 \uac19\uc774 \uc124\uba85\ud588\ub2e4.<\/p>\n

\"\"
\n\uc724\ud0dc\ud638 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \ubc29\uc5ed\ucd1d\uad04\ubc18\uc7a5(\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uacf5\uacf5\ubcf4\uac74\uc815\ucc45\uad00)\uc774 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \uc815\ub840\ube0c\ub9ac\ud551\uc744 \ud558\uace0 \uc788\ub2e4. (\uc0ac\uc9c4=\ubcf4\uac74\ubcf5\uc9c0\ubd80)
\n\uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \u201c\ud658\uc790 \ubc1c\uc0dd \ub610\ud55c \uc804\ubc18\uc801\uc73c\ub85c \ub192\uc544\uc9c4 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \uc788\uace0, \ubc29\uc5ed\ub2f9\uad6d\uc758 \uc5ed\ud559\uc870\uc0ac\ub97c \ud1b5\ud55c \ucd94\uc801\uacfc \uc5b5\uc81c\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uac10\uc5fc \uc804\ud30c\uc18d\ub3c4\uac00 \uc5ec\uc804\ud788 \uc870\uae08 \ub354 \uc55e\uc11c \ub098\uac00\ub294 \uc0c1\ud669\u201d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uadf8\ub7ec\uba74\uc11c \u201c\uc694\uc591\ubcd1\uc6d0\u00b7\uc694\uc591\uc2dc\uc124\uacfc \uac19\uc740 \uac10\uc5fc\ucde8\uc57d\uc2dc\uc124\ubfd0 \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc9c0\uc778 \ubaa8\uc784, \uc2dd\ub2f9, \uc8fc\uc810, \uc0ac\uc5c5\uc7a5 \ub4f1\uacfc \uac19\uc774 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uacf5\uac04\uc5d0\uc11c \uc9d1\ub2e8\uac10\uc5fc\uc774 \ub098\ud0c0\ub098\uace0 \uc788\ub294 \uc810\ub3c4 \uc6b0\ub824\uac00 \ub418\ub294 \uc9c0\uc810\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

\uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \u201c\uc544\uc9c1\uae4c\uc9c0\ub294 \uae09\uaca9\ud55c \ub300\uaddc\ubaa8 \ud655\uc0b0\uc744 \uc5b5\uc81c\ud558\uace0 \uc788\uc73c\ub098 \ub0a0\uc528\uac00 \ucd94\uc6cc\uc9c0\ub294 \ub4f1 \uacc4\uc808\uc801 \uc694\uc778\uc5d0 \uc758\ud574 \uc720\ud589\uc774 \ubc88\uc9c8 \uac00\ub2a5\uc131\ub3c4 \uc810\uc810 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4\u201d\uace0 \uc124\uba85\ud588\ub2e4. <\/p>\n

\uc774\uc5b4 \u201c\ucf54\ub85c\ub09819\uc640\uc758 \uc7a5\uae30\uc804 \uac00\uc6b4\ub370 \uad6d\ubbfc \uc5ec\ub7ec\ubd84\uc758 \uc77c\uc0c1\uacfc \uacbd\uc81c\ud65c\ub3d9\uc744 \ucd5c\ub300\ud55c \ubcf4\uc7a5\ud558\uae30 \uc704\ud574\uc11c\ub294 \ud604\uc7ac 1\ub2e8\uacc4 \uc218\uc900\uc5d0\uc11c \uc548\uc815\uc801\uc73c\ub85c \ubc29\uc5ed\uad00\ub9ac\uac00 \uc774\ub904\uc9c0\ub294 \uac83\uc774 \ucd5c\uc120\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n

\ud2b9\ud788 \u201c\ucd5c\uadfc\uc758 \uc9d1\ub2e8\uac10\uc5fc \uc591\uc0c1\uc740 \ubc29\uc5ed\ub2f9\uad6d\uc758 \uc9c1\uc811\uc801\uc778 \uad00\ub9ac\uac00 \uc5b4\ub824\uc6b4 \uc77c\uc0c1\uc0dd\ud65c \uacf5\uac04\uc5d0\uc11c \ub098\ud0c0\ub098\uace0 \uc788\ub2e4\u201d\uba74\uc11c \u201c\uad6d\ubbfc \uc5ec\ub7ec\ubd84\ub4e4\uaed8\uc11c\ub294 \uc0dd\ud65c \uc18d\uc5d0\uc11c \uac70\ub9ac\ub450\uae30, \ub9c8\uc2a4\ud06c \ucc29\uc6a9, \uc190 \uc53b\uae30 \ub4f1 \uae30\ubcf8\uc801\uc778 \ubc29\uc5ed\uc218\uce59 \uc900\uc218\ub97c \uc704\ud574 \ub178\ub825\ud574 \uc8fc\uc2dc\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\u201d\uace0 \uac70\ub4ed \uac15\uc870\ud588\ub2e4.<\/p>\n

\ud55c\ud3b8 \uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \ucf54\ub85c\ub09819\uc640 \uacc4\uc808\ub3c5\uac10\uc758 \ub3d9\uc2dc\uc720\ud589\uc5d0 \ub300\ube44\ud558\uae30 \uc704\ud55c \ucf54\ub85c\ub09819\u00b7\uacc4\uc808\ub3c5\uac10 \ub3d9\uc2dc\uc9c4\ub2e8\uc2dc\uc57d\uc744 \uc5b8\uae09\ud558\uba70 \u201c\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\ub294 3\uc77c \ucf54\ub85c\ub09819\uc640 \uacc4\uc808\ub3c5\uac10 \ub3d9\uc2dc\uc9c4\ub2e8\uc2dc\uc57d\uc81c\ud488\uc744 \uc815\uc2dd \ud5c8\uac00\ud588\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \u201c\uc774 \uc81c\ud488\uc740 \uc99d\uc0c1\uc774 \uc720\uc0ac\ud574 \uad6c\ubd84\uc774 \uc27d\uc9c0 \uc54a\uc740 \ucf54\ub85c\ub09819\uc640 \uacc4\uc808\ub3c5\uac10\uc744 \ub3d9\uc2dc\uc5d0 \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4\u201d\uba70 \u201c\ud55c \ubc88\uc758 \uac80\uc0ac\ub85c 3~6\uc2dc\uac04 \uc774\ub0b4\uc5d0 \uc9c4\ub2e8\uacb0\uacfc\ub97c \ub3d9\uc2dc\uc5d0 \uc5bb\uc744 \uc218 \uc788\uc5b4 \ud658\uc790\uc758 \ud3b8\uc758\uc131\uc744 \ub192\uc774\uace0 \uc758\ub8cc\uc778\uc758 \ubd80\ub2f4\uc744 \ub35c \uc218 \uc788\uc73c\ub9ac\ub77c \uae30\ub300\ud55c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n

\ubb38\uc758 : \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \uc804\ub7b5\uae30\ud68d\ud300(044-202-1714), \uad6d\ubb34\uc870\uc815\uc2e4 \ubcf4\uac74\uc815\ucc45\uacfc(044-200-2295)<\/p>\n

\uc815\ucc45\ube0c\ub9ac\ud551\uc758 \uc815\ucc45\ub274\uc2a4 \uc790\ub8cc\ub294 \u300c\uacf5\uacf5\ub204\ub9ac \uc81c1\uc720\ud615 : \ucd9c\ucc98\ud45c\uc2dc\u300d\uc758 \uc870\uac74\uc5d0 \ub530\ub77c \uc790\uc720\ub86d\uac8c \uc774\uc6a9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.
\n\ub2e4\ub9cc, \uc0ac\uc9c4\uc758 \uacbd\uc6b0 \uc81c3\uc790\uc5d0\uac8c \uc800\uc791\uad8c\uc774 \uc788\uc73c\ubbc0\ub85c \uc0ac\uc6a9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.
\n\uae30\uc0ac \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ucd9c\ucc98\ub97c \ubc18\ub4dc\uc2dc \ud45c\uae30\ud574\uc57c \ud558\uba70, \uc704\ubc18 \uc2dc \uc800\uc791\uad8c\ubc95 \uc81c37\uc870 \ubc0f \uc81c138\uc870
\n\uc81c138\uc870(\ubc8c\uce59)
\n\ub2e4\uc74c \uac01 \ud638\uc758 \uc5b4\ub290 \ud558\ub098\uc5d0 \ud574\ub2f9\ud558\ub294 \uc790\ub294 500\ub9cc\uc6d0 \uc774\ud558\uc758 \ubc8c\uae08\uc5d0 \ucc98\ud55c\ub2e4.
\n1. \uc81c35\uc870\uc81c4\ud56d\uc744 \uc704\ubc18\ud55c \uc790
\n2. \uc81c37\uc870(\uc81c87\uc870 \ubc0f \uc81c94\uc870\uc5d0 \ub530\ub77c \uc900\uc6a9\ub418\ub294 \uacbd\uc6b0\ub97c \ud3ec\ud568\ud55c\ub2e4)\ub97c \uc704\ubc18\ud558\uc5ec \ucd9c\ucc98\ub97c \uba85\uc2dc\ud558\uc9c0 \uc544\ub2c8\ud55c \uc790
\n3. \uc81c58\uc870\uc81c3\ud56d(\uc81c63\uc870\uc7582, \uc81c88\uc870 \ubc0f \uc81c96\uc870\uc5d0 \ub530\ub77c \uc900\uc6a9\ub418\ub294 \uacbd\uc6b0\ub97c \ud3ec\ud568\ud55c\ub2e4)\uc744 \uc704\ubc18\ud558\uc5ec \uc800\uc791\uc7ac\uc0b0\uad8c\uc790\uc758 \ud45c\uc9c0\ub97c \ud558\uc9c0 \uc544\ub2c8\ud55c \uc790
\n4. \uc81c58\uc870\uc7582\uc81c2\ud56d(\uc81c63\uc870\uc7582, \uc81c88\uc870 \ubc0f \uc81c96\uc870\uc5d0 \ub530\ub77c \uc900\uc6a9\ub418\ub294 \uacbd\uc6b0\ub97c \ud3ec\ud568\ud55c\ub2e4)\uc744 \uc704\ubc18\ud558\uc5ec \uc800\uc791\uc790\uc5d0\uac8c \uc54c\ub9ac\uc9c0 \uc544\ub2c8\ud55c \uc790
\n5. \uc81c105\uc870\uc81c1\ud56d\uc5d0 \ub530\ub978 \uc2e0\uace0\ub97c \ud558\uc9c0 \uc544\ub2c8\ud558\uace0 \uc800\uc791\uad8c\ub300\ub9ac\uc911\uac1c\uc5c5\uc744 \ud558\uac70\ub098, \uc81c109\uc870\uc81c2\ud56d\uc5d0 \ub530\ub978 \uc601\uc5c5\uc758 \ud3d0\uc1c4\uba85\ub839\uc744 \ubc1b\uace0 \uacc4\uc18d \uadf8 \uc601\uc5c5\uc744 \ud55c \uc790\uc5d0 \ub530\ub77c \ucc98\ubc8c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201c\ucd5c\uadfc \uc9d1\ub2e8\uac10\uc5fc, \uad00\ub9ac \uc5b4\ub824\uc6b4 \uc77c\uc0c1\uacf5\uac04\uc11c \ubc1c\uc0dd\u2026\uacc4\uc808\uc801 \uc694\uc778\ub3c4 \uc6b0\ub824\u201d \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 2020.11.04 \uae00\uc790\ud06c\uac8c \uae00\uc790\uc791\uac8c \uc778\uc1c4 \ubaa9\ub85d \uc724\ud0dc\ud638 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \ubc29\uc5ed\ucd1d\uad04\ubc18\uc7a5(\ubcf4\uac74\ubcf5\uc9c0\ubd80 \uacf5\uacf5\ubcf4\uac74\uc815\ucc45\uad00)\uc740 4\uc77c \u201c\ud604\uc7ac\uc640 \uac19\uc740 \uc99d\uac00 \ucd94\uc774\uac00 \uacc4\uc18d \uc774\uc5b4\uc9c4\ub2e4\uba74 \uad6d\ub0b4 \ud658\uc790 \ubc1c\uc0dd\uc774 \ub450 \uc790\ub9bf\uc218 \uc774\ud558\ub97c \uc720\uc9c0\ud558\uc9c0 \ubabb\ud558\uace0 \ud558\ub8e8 \ud3c9\uade0 100\uba85\ub300\ub97c \ub118\uc5b4\uc124 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4\u201d\uace0 \uc6b0\ub824\ud588\ub2e4. \uc774\ub0a0 \uc911\uc559\uc7ac\ub09c\uc548\uc804\ub300\ucc45\ubcf8\ubd80 \uc815\ub840\ube0c\ub9ac\ud551\uc5d0 \ub098\uc120 \uc724 \ucd1d\uad04\ubc18\uc7a5\uc740 \u201c\uc218\ub3c4\uad8c\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c (\ucf54\ub85c\ub09819\uc758)\uac10\uc5fc \ud655\uc0b0\uc138\uac00 \ub4f1\ub77d\uc744 \ubc18\ubcf5\ud558\uba70 \uacc4\uc18d \uc774\uc5b4\uc9c0\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43],"tags":[],"class_list":["post-1402","post","type-post","status-publish","format-standard","hentry","category-3","category-43"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1402"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1402\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}