{"id":2156,"date":"2023-10-24T18:46:16","date_gmt":"2023-10-24T09:46:16","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=2156"},"modified":"2023-10-24T18:46:16","modified_gmt":"2023-10-24T09:46:16","slug":"%ec%bd%94%eb%a1%9c%eb%82%9819-%ec%98%88%eb%b0%a9%ec%a0%91%ec%a2%85-%ec%b2%ab%eb%82%a0-22%eb%a7%8c-%eb%aa%85-%ec%9d%b4%ec%83%81-%ec%b0%b8%ec%97%ac%ec%a7%80%eb%82%9c%ed%95%b4-%eb%8c%80%eb%b9%84","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=2156","title":{"rendered":"\ucf54\ub85c\ub09819 \uc608\ubc29\uc811\uc885 \uccab\ub0a0 22\ub9cc \uba85 \uc774\uc0c1 \ucc38\uc5ec\u2026\uc9c0\ub09c\ud574 \ub300\ube44 3\ubc30 \ub118\ub294 \uc218\uc900"},"content":{"rendered":"<p>\t\t\t\t10\ub9cc \uba85\uc740 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uacfc \ub3d9\uc2dc\uc811\uc885\u2026\uace0\uc704\ud5d8\uad70 \uc911\uc99d\ud654\u00b7\uce58\uba85\ub960 \ub192\uc544 \uc811\uc885 \uad8c\uc7a5<br \/>\n2023.10.20 \uc9c8\ubcd1\uad00\ub9ac\uccad<\/p>\n<p>2023~2024\ub144 \uc808\uae30 \ucf54\ub85c\ub09819 \ubc31\uc2e0\uc811\uc885\uc774 \uc2dc\uc791\ub41c \uc9c0\ub09c 19\uc77c \uace0\uc704\ud5d8\uad70 \uc811\uc885\uc790\ub294 22\ub9cc 7774\uba85\uc774\uba70, \uadf8\uc911 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uacfc \ub3d9\uc2dc\uc811\uc885\uc740 \uc808\ubc18\uc778 10\ub9cc 7751\uba85\uc774\uc5c8\ub2e4. \uc774\ub294 \uc9c0\ub09c\ud574 \ub3d9\uc808\uae30 2\uac00\ubc31\uc2e0 \uc811\uc885 1\uc77c\ucc28 \uc811\uc885\uc790 \uc218\uc778 6\ub9cc 2000\uc5ec \uba85\uc758 3\ubc30\ub97c \ub118\ub294 \uc218\uc900\uc774\ub2e4.<\/p>\n<p>\uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 20\uc77c \ucf54\ub85c\ub09819 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80\uac00 \ud68c\uc758\ub97c \uc5f4\uc5b4 2023~2024\ub144 \uc808\uae30 \ucf54\ub85c\ub09819 \ubc31\uc2e0\uc811\uc885\uacfc \uad00\ub828\ud574 \uc9c0\uc790\uccb4 \uc900\ube44\ud604\ud669 \ub4f1\uc744 \uc810\uac80\ud558\ub294 \uc790\ub9ac\uc5d0\uc11c \uc774 \uac19\uc740 \uc811\uc885\ud604\ud669\uc744\u00a0\ubc1d\ud614\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2157\" src=\"http:\/\/bomyoga.co.kr\/wp-content\/uploads\/2023\/10\/sdfdsfds1.jpg\" alt=\"\" width=\"800\" height=\"463\" \/><br \/>\n20\uc77c \uc5f4\ub9b0 \ucf54\ub85c\ub09819 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80 \ud68c\uc758 \ubaa8\uc2b5.(\uc0ac\uc9c4=\uc9c8\ubcd1\uad00\ub9ac\uccad \uc81c\uacf5)<br \/>\n\uc9c0\uc601\ubbf8 \uc911\uc559\ubc29\uc5ed\ub300\ucc45\ubcf8\ubd80\uc7a5(\uc9c8\ubcd1\uccad\uc7a5)\uc740 \ubaa8\ub450\ubc1c\uc5b8\uc5d0\uc11c \u201c\ucf54\ub85c\ub09819\uac00 4\uae09 \uac10\uc5fc\ubcd1\uc73c\ub85c \uc804\ud658\ub410\uc9c0\ub9cc \uace0\uc704\ud5d8\uad70\uc758 \uc911\uc99d\ud654\uc728\uacfc \uce58\uba85\ub960\uc740 \uc5ec\uc804\ud788 \ub192\uc544 \uc9c0\uc18d\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc694\ud558\uace0, \uc2dc\uac04 \uacbd\uacfc\uc5d0 \ub530\ub978 \uba74\uc5ed \uac10\uc18c\uc640 \uc2e0\uaddc \ubcc0\uc774 \uc720\ud589, \uc2e4\ub0b4 \ud65c\ub3d9\uc774 \uc99d\uac00\ud558\ub294 \uaca8\uc6b8\ucca0 \ud658\uacbd\uc740 \ucf54\ub85c\ub09819 \ud655\uc0b0\uc5d0 \uc720\ub9ac\ud55c \uc870\uac74\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>\uc774\uc5b4 \u201c4\uae09 \uc804\ud658 \uc774\ud6c4 \ud604\uc7ac \uc2e0\uaddc \uc591\uc131\uc790 \uc218\ub294 \uac10\uc18c \ucd94\uc138\ub97c \ubcf4\uc774\uace0 \uc788\uc9c0\ub9cc \ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc5d0 \uc720\ub9ac\ud55c \uaca8\uc6b8\ucca0\uc5d0 \uc720\ud589\uc774 \ub2e4\uc2dc \ucc3e\uc544\uc62c \uc218 \uc788\ub2e4\u201d\uba74\uc11c\u00a0\u201c65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0, 12\uc138 \uc774\uc0c1 \uba74\uc5ed\uc800\ud558\uc790, \uac10\uc5fc\ucde8\uc57d\uc2dc\uc124 \uad6c\uc131\uc6d0\ub4e4\uc740 \ub354\uc6b1 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uae30 \uc704\ud574 \ucf54\ub85c\ub09819 \ubc31\uc2e0 \uc811\uc885\uc5d0 \uc801\uadf9 \ub3d9\ucc38\ud574\ub2ec\ub77c\u201d\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>\uc815\ubd80\ub294 4\uae09 \uc804\ud658 \uc774\ud6c4\uc5d0\ub3c4 \uace0\uc704\ud5d8\uad70 \ubcf4\ud638\ub97c \uc704\ud55c \uac80\uc0ac\u00b7\uce58\ub8cc \uc9c0\uc6d0\uccb4\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \uc788\ub2e4. 65\uc138 \uc774\uc0c1\uc740 19\uc77c\ubd80\ud130 \uc804\uad6d 1\ub9cc 5000\uc5ec \uacf3\uc758 \uc811\uc885\uae30\uad00\uc5d0\uc11c \ucf54\ub85c\ub09819\uc640 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0 \ub3d9\uc2dc\uc811\uc885\ud560 \uc218 \uc788\uace0, 12\uc138\uc5d0\uc11c 64\uc138\uc758 \uc77c\ubc18 \uad6d\ubbfc\uacfc 12\uc138 \ubbf8\ub9cc\uc758 \uace0\uc704\ud5d8\uad70\uc740 11\uc6d4 1\uc77c\ubd80\ud130 \uc811\uc885\uc5d0 \ucc38\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc9c0 \uccad\uc7a5\uc740 \u201c\uc774\ubc88 \ubc31\uc2e0 \uc811\uc885\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc2e0\uaddc \ubc31\uc2e0\uc740 \ud604\uc7ac \uc720\ud589\ud558\ub294 XBB \uacc4\ud1b5 \ubcc0\uc774\uc8fc\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucd5c\uadfc 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\uc2dc\uc791\ub41c \uc9c0\ub09c 19\uc77c \uace0\uc704\ud5d8\uad70 \uc811\uc885\uc790\ub294 22\ub9cc 7774\uba85\uc774\uba70, \uadf8\uc911 \uc778\ud50c\ub8e8\uc5d4\uc790 \ubc31\uc2e0\uacfc \ub3d9\uc2dc\uc811\uc885\uc740 \uc808\ubc18\uc778 10\ub9cc 7751\uba85\uc774\uc5c8\ub2e4. \uc774\ub294 \uc9c0\ub09c\ud574 \ub3d9\uc808\uae30 2\uac00\ubc31\uc2e0 \uc811\uc885 1\uc77c\ucc28 \uc811\uc885\uc790 \uc218\uc778 6\ub9cc 2000\uc5ec \uba85\uc758 3\ubc30\ub97c \ub118\ub294 \uc218\uc900\uc774\ub2e4. \uc9c8\ubcd1\uad00\ub9ac\uccad\uc740 20\uc77c \ucf54\ub85c\ub09819 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80\uac00 \ud68c\uc758\ub97c \uc5f4\uc5b4 2023~2024\ub144 \uc808\uae30 \ucf54\ub85c\ub09819 \ubc31\uc2e0\uc811\uc885\uacfc \uad00\ub828\ud574 \uc9c0\uc790\uccb4 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