{"id":2194,"date":"2023-11-14T16:38:57","date_gmt":"2023-11-14T07:38:57","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=2194"},"modified":"2023-11-14T16:38:57","modified_gmt":"2023-11-14T07:38:57","slug":"%eb%b0%98%eb%8f%84%ec%b2%b4%ea%b3%b5%ec%9e%a5-%eb%b9%84%ec%83%81%ea%b5%ac-%ec%84%a4%ec%b9%98%ea%b8%b0%ec%a4%80-%ec%99%84%ed%99%94-%eb%93%b1-%ec%82%b0%ec%97%85%ed%98%84%ec%9e%a5-%ec%95%a0%eb%a1%9c","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=2194","title":{"rendered":"\ubc18\ub3c4\uccb4\uacf5\uc7a5 \ube44\uc0c1\uad6c \uc124\uce58\uae30\uc900 \uc644\ud654 \ub4f1 \uc0b0\uc5c5\ud604\uc7a5 \uc560\ub85c\uc0ac\ud56d \uac1c\uc120"},"content":{"rendered":"

\t\t\t\t\u2018\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\u2019 \uac1c\uc815\uc548 \uacf5\ud3ec\u2026\uac74\uc124\ud604\uc7a5 \uc548\uc804\uae30\uc900 \uc815\ube44
\n2023.11.14 \uace0\uc6a9\ub178\ub3d9\ubd80<\/p>\n

# A\uc0ac\ub294 \ucd5c\uadfc \ubc18\ub3c4\uccb4\uacf5\uc7a5 \uc2e0\ucd95\uacf5\uc0ac\ub97c \uc55e\ub450\uace0 \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\ubc95\ub839\uc0c1 \ube44\uc0c1\uad6c \uc124\uce58\uae30\uc900\uc774 \uac74\ucd95\ubc95\ub839\uc0c1 \uc124\uce58\uae30\uc900\uacfc \ub2ec\ub77c \uace0\ubbfc\uc774 \ub9ce\ub2e4. \ud2b9\ud788 \ub450 \ubc95\ub839\uc758 \uae30\uc900\uc744 \ubaa8\ub450 \ub9de\ucd94\uae30 \uc704\ud574 \ucd94\uac00\ub85c \uc2dc\uc124 \uac1c\uc120 \ub4f1\uc5d0 \ub4e4\uc5b4\uac00\ub294 \ube44\uc6a9\ub3c4 \uc801\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n

\uc55e\uc73c\ub85c \ubc18\ub3c4\uccb4\uacf5\uc7a5 \uc2e0\ucd95 \uc2dc \uac74\ucd95\ubc95\ub839\uc5d0 \ub530\ub77c \uc9c1\ud1b5\uacc4\ub2e8\uc744 \uc124\uce58\ud558\uba74 \ube44\uc0c1\uad6c\uc758 \uac70\ub9ac\uae30\uc900\uc744 \ucda9\uc871\ud55c \uac83\uc73c\ub85c \uc778\uc815\ud55c\ub2e4.<\/p>\n

\uace0\uc6a9\ub178\ub3d9\ubd80\ub294 \ubc18\ub3c4\uccb4\uacf5\uc7a5\uc5d0 \ube44\uc0c1\uad6c\uc640 \ud53c\ub09c\uc6a9 \uc9c1\ud1b5\uacc4\ub2e8\uc744 \uc124\uce58\ud558\ub294 \ub370 \ud63c\ub780\uc774 \ubc1c\uc0dd\ud55c\ub2e4\ub294 \uac74\uc758\ub97c \ubc18\uc601\ud574 \ube44\uc0c1\uad6c \uc124\uce58\uae30\uc900\uc758 \ud604\uc7a5\uc801\ud569\uc131\uc744 \ub192\uc774\uba74\uc11c\ub3c4 \uc0b0\uc5c5\ud604\uc7a5\uc758 \ubd88\ud3b8\uc744 \ud574\uc18c\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n

\uace0\uc6a9\ubd80\ub294 \uc774\uc640 \uac19\uc740 \ubd88\ud569\ub9ac\ud55c \uaddc\uc81c\uc640 \ubd88\uba85\ud655\ud55c \uae30\uc900 \ub4f1 \ub0a1\uc740 \uc548\uc804\uae30\uc900\uc744 \uac1c\uc120\ud574 \uadfc\ub85c\uc790\uc758 \uc548\uc804\uacfc \uae30\uc5c5\ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \u2018\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\u2019 \uac1c\uc815\uc548\uc744 14\uc77c \uacf5\ud3ec\ud588\ub2e4.<\/p>\n

\uc774\ubc88 \uac1c\uc815\uc548\uc740 \uacf5\uc7a5\uc758 \ube44\uacc4\uae30\ub465\uacfc \uac74\uc124\ud604\uc7a5 \ub370\ud06c\ud50c\ub808\uc774\ud2b8 \uc124\uce58 \uae30\uc900 \ub4f1\uc744 \uc815\ube44\ud55c \uac83\uc73c\ub85c, \ub0a1\uc740 \uc0b0\uc5c5\uc548\uc804\uae30\uc900\uc744 \uac1c\uc120\ud574 \uae30\uc5c5\ud65c\ub825\uc740 \ub192\uc774\uace0 \ud604\uc7a5\uc740 \ub354\uc6b1 \uc548\uc804\ud558\uac8c \uad00\ub9ac\ud560 \ubc29\uce68\uc774\ub2e4.<\/p>\n

\"\"
\uc62c\ub9bc\ud53d\ud30c\ud06c \ud3ec\ub808\uc628(\ub454\ucd0c\uc8fc\uacf5 \uc7ac\uac74\ucd95) \uad6d\ubbfc\ud3c9\ud615(\uad6d\ud3c9\u00b7\uc804\uc6a9\uba74\uc801 84\u33a1) \uc785\uc8fc\uad8c\uc5d0 ‘\ud504\ub9ac\ubbf8\uc5c4(\uc6c3\ub3c8)’\uc774 6\uc5b5\uc6d0 \ub118\uac8c \ubd99\ub294 \ub4f1 \uc11c\uc6b8 \uc544\ud30c\ud2b8 \uc785\uc8fc\u00b7\ubd84\uc591\uad8c \uc2dc\uc7a5\uc774 \uc0b4\uc544\ub098\uace0 \uc788\ub2e4. 31\uc77c \uad6d\ud1a0\uad50\ud1b5\ubd80 \uc2e4\uac70\ub798\uac00 \uacf5\uac1c\uc2dc\uc2a4\ud15c\uc5d0 \ub530\ub974\uba74 \uc11c\uc6b8 \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ud30c\ud06c \ud3ec\ub808\uc628 \uc804\uc6a9 84\u33a1(23\uce35) \uc785\uc8fc\uad8c\uc774 \uc9c0\ub09c 7\uc77c 19\uc5b55405\ub9cc\uc6d0\uc5d0 \uac70\ub798\ub410\ub2e4. 13\uc5b5\uc6d0 \uc548\ud30e\uc774\uc5c8\ub358 \ud574\ub2f9 \ub2e8\uc9c0 \uc804\uc6a9 84\u33a1 \ubd84\uc591\uac00\uc640 \ube44\uad50\ud558\uba74 \uc6c3\ub3c8\uc774 6\uc5b5\uc6d0 \uc774\uc0c1 \ubd99\uc740 \uc148\uc774\ub2e4.
\uc0ac\uc9c4\uc740 31\uc77c \uc11c\uc6b8 \uac15\ub3d9\uad6c \uc62c\ub9bc\ud53d\ud30c\ud06c \ud3ec\ub808\uc628(\ub454\ucd0c\uc8fc\uacf5) \uacf5\uc0ac \ud604\uc7a5. 2023.10.31\/\ub274\uc2a41<\/figcaption><\/figure>\n

\uc11c\uc6b8 \uc778\uadfc\uc758 \uacf5\uc0ac \ud604\uc7a5 (\u24d2\ub274\uc2a41, \ubb34\ub2e8 \uc804\uc7ac-\uc7ac\ubc30\ud3ec \uae08\uc9c0)
\n\uc548\uc804\uae30\uc900\uc740 30\uc5ec \ub144 \ub3d9\uc548 \uc0b0\uc5c5\ud604\uc7a5\uc758 \ubcc0\ud654\ub97c \ub530\ub77c\uac00\uc9c0 \ubabb\ud574 \uae30\uc5c5\ud65c\ub3d9\uacfc \uc548\uc804\ubcf4\ud638\ub97c \uc81c\uc57d\ud558\ub294 \uce21\uba74\uc774 \uc788\uc5c8\ub2e4.<\/p>\n

\uc774\uc5d0 \uace0\uc6a9\ubd80\ub294 \uc9c0\ub09c\ud574 6\uc6d4\ubd80\ud130 \ubc18\ub3c4\uccb4, \uac74\uc124, \ud654\ud559 \ub4f1 \uc5c5\uc885\ubcc4\ub85c \u2018\ucc3e\uc544\uac00\ub294 \ud604\uc7a5\uac04\ub2f4\ud68c\u2019\ub97c \ud1b5\ud574 \uc548\uc804\uae30\uc900\uacfc \uad00\ub828\ud574 \uc0b0\uc5c5\ud604\uc7a5\uc758 \uc560\ub85c\uc0ac\ud56d\uc744 \uccad\ucde8\ud558\uace0 \uc774\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uac1c\uc120\ud574 \uc624\uace0 \uc788\ub2e4.<\/p>\n

\ud2b9\ud788 \uc0c8 \uc815\ubd80 \ub4e4\uc5b4 \uac1c\uc120\uc774 \ud544\uc694\ud55c \uc548\uc804\uae30\uc900\uc744 80\uc5ec \uac74\uc744 \ubc1c\uad74\ud574 65\uac74\uc744 \uac1c\uc120\ud588\uace0, \uc55e\uc73c\ub85c\ub3c4 \ub2e8\uacc4\uc801\uc73c\ub85c \ud604\ud589\ud654 \ub4f1 \uac1c\uc120\uc744 \uc9c0\uc18d \ucd94\uc9c4\ud560 \uacc4\ud68d\uc774\ub2e4.<\/p>\n

\uc774\ubc88 \u2018\uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uae30\uc900\uc5d0 \uad00\ud55c \uaddc\uce59\u2019 \uac1c\uc815\uc548\uc5d0 \ub530\ub77c \ube44\uc0c1\uad6c \ub4f1 \ub300\ud53c\uc2dc\uc124\uc744 \uac74\ucd95\ubc95\ub839\uc5d0 \ub530\ub77c \uc124\uce58\ud55c \uacbd\uc6b0 \uc548\uc804\uae30\uc900\uc744 \ucda9\uc871\ud55c \uac83\uc73c\ub85c \uc778\uc815\ud558\uae30\ub85c \ud588\ub2e4.<\/p>\n

\ub610\ud55c \uac74\ucd95\ubc95\ub839\uc744 \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\ubc95\ub839\uacfc\ub3c4 \ub9de\ucdb0 \uc774\uc911\uc73c\ub85c \uc2dc\uc124\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub4dc\ub294 \ubd88\ud544\uc694\ud55c \ube44\uc6a9\uc744 \uc808\uac10\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n

\uacf5\uc7a5 \ub0b4 \ubcf4\uc218\uacf5\uc0ac \ub4f1\uc744 \uc704\ud574 \uc784\uc2dc \uac00\uc124\ubb3c\uc778 \u2018\ube44\uacc4\u2019\ub97c \uc124\uce58\ud560 \ub54c\ub294 \ub300\ud615 \uc0dd\uc0b0\uc124\ube44\uc758 \ubc18\uc785\u00b7\ubc18\ucd9c \ub4f1\uc5d0 \ube44\uacc4\uac00 \ubc29\ud574\ub418\uc9c0 \uc54a\ub3c4\ub85d \uac1c\uc815\ud55c\ub2e4.<\/p>\n

\uadf8\ub3d9\uc548 \uacf5\uc7a5 \ub0b4\ubd80\uc758 \ubcf4\uc218\uacf5\uc0ac \ub4f1\uc744 \uc704\ud574 \ube44\uacc4\ub97c \uc124\uce58\ud558\ub294 \uacbd\uc6b0, \uc77c\ub960\uc801\uc73c\ub85c \uaddc\uc815\ub41c \ube44\uacc4\uae30\ub465 \uac04\uaca9 \uae30\uc900\uc744 \uc900\uc218\ud568\uc5d0 \ub530\ub77c \uae30\uacc4\u00b7\uc124\ube44 \uc0ac\uc774 \uacf5\uac04\uc774 \uc881\uc544\uc838 \uae30\uacc4\u00b7\uc124\ube44\uc758 \uc870\uc791\uc774 \uc5b4\ub824\uc6cc\uc9c0\ub294 \ub4f1 \ube44\uacc4\ub97c \uc124\uce58\ud558\ub294 \ub370 \ud604\uc2e4\uc801\uc778 \uc5b4\ub824\uc6c0\uc774 \uc788\uc5c8\ub2e4.<\/p>\n

\uc774\uc5d0 \ube44\uacc4\uae30\ub465 \uac04\uaca9 \uae30\uc900\uc744 \uc900\uc218\ud558\uae30 \uace4\ub780\ud55c \uacbd\uc6b0\uc5d0\ub294 \ube44\uacc4\uc758 \uad6c\uc870 \uc548\uc804\uc131\uc5d0 \ub300\ud55c \uc0ac\uc804 \uac80\ud1a0\uac00 \uc788\uc73c\uba74 \ud604\uc7a5 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uc720\uc5f0\ud558\uac8c \ud560 \uc218 \uc788\ub3c4\ub85d \uae30\uc900\uc744 \ud569\ub9ac\ud654\ud55c\ub2e4.<\/p>\n

\uc0b0\uc5c5\uc7ac\ud574\uc758 \uc704\ud5d8\uc774 \ub192\uc740 \uac74\uc124\ud604\uc7a5\uc758 \ucf58\ud06c\ub9ac\ud2b8 \ud0c0\uc124\uacfc \uc9c0\ubc18\uad74\ucc29 \ub4f1\uacfc \uad00\ub828\ud55c \uc548\uc804\uae30\uc900\ub3c4\u00a0\uba85\ud655\ud558\uac8c \uc815\ube44\ud558\uace0, \uc791\uc5c5\ud604\uc2e4\uc5d0 \ub9de\uac8c \uad6c\uccb4\uc801\uc73c\ub85c \uaddc\uc815\ud588\ub2e4.<\/p>\n

\uc774\uc640 \ud568\uaed8 \ucf58\ud06c\ub9ac\ud2b8 \ud0c0\uc124 \ub54c \ud0c0\uc124\ub41c \ucf58\ud06c\ub9ac\ud2b8\uc758 \ud615\uc0c1\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uac70\ud478\uc9d1\uacfc \uc774\ub97c \uc9c0\uc9c0\ud558\ub294 \ub3d9\ubc14\ub9ac\ub97c \ub370\ud06c\ud50c\ub808\uc774\ud2b8 \uacf5\ubc95\uc73c\ub85c \uc124\uce58\ud558\ub294 \uacbd\uc6b0 \uc2dc\ubc29\uc11c \ub4f1 \uc124\uacc4 \ub3c4\uc11c\uc5d0 \ub530\ub77c \uc2dc\uacf5\ud560 \uc758\ubb34\ub97c \uba85\ud655\ud788 \ud588\ub2e4.<\/p>\n

\ud55c\ud3b8 \ub370\ud06c\ud50c\ub808\uc774\ud2b8 \uac04 \uc5f0\uacb0\uc744 \ud655\uc2e4\ud558\uac8c \ud558\uace0, \ud558\uc911\uc744 \uacac\ub51c \uc218 \uc788\ub3c4\ub85d \uc9c0\uc9c0\ubc29\uc2dd\ub3c4 \uba85\ud655\ud788 \ud588\ub2e4.<\/p>\n

\uc774\ubc16\uc5d0\ub3c4 \uae30\uc220\ubcc0\ud654 \ub4f1\uc5d0 \ub530\ub77c \ud604\uc7a5\uc5d0\uc11c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uc138\ubd80\uaddc\uc815\uc744 \uc0ad\uc81c\ud558\uace0, \uad74\ucc29\uba74 \uacbd\uc0ac\ub3c4 \ud55c\uacc4\uae30\uc900\uc744 \uac74\ucd95\ubc95\ub839\uc5d0 \ub9de\ucdb0 \ud759, \ubaa8\ub798, \uc554\uc11d \ub4f1\uc73c\ub85c \uba85\ud655\ud558\uac8c \uad6c\ubd84\ud574 \ubd95\uad34\uc608\ubc29\uc744 \uc704\ud574 \uae30\uc900\uc744 \uc900\uc218\ud560 \uc218 \uc788\ub3c4\ub85d \ud588\ub2e4.<\/p>\n

\uc774\uc815\uc2dd \uace0\uc6a9\ubd80 \uc7a5\uad00\uc740 \u201c\uc9c0\ub09c\ud574 11\uc6d4 \ubc1c\ud45c\ud55c \uc911\ub300\uc7ac\ud574 \uac10\ucd95 \ub85c\ub4dc\ub9f5\uc5d0 \ub530\ub77c \ubc29\ub300\ud55c \ud604\ud589 \uc548\uc804\ubcf4\uac74\uaddc\uce59\uc744 \ud604\uc2e4\uc5d0 \ub9de\uac8c \uc815\ube44\ud558\uace0 \uc788\uc73c\uba70, \uc774\ubc88 \uac1c\uc815\uc740 \uadf8\ub3d9\uc548 \uac80\ud1a0\ud55c \uac83\uc744 \ud1a0\ub300\ub85c \uc2dc\uae09\uc131 \ub4f1\uc744 \uace0\ub824\ud574 \uc0b0\uc5c5\uc548\uc804\uae30\uc900\uc744 \uc815\ube44\ud574 \ub098\uac00\ub294 \uc791\uc5c5\uc758 \uc77c\ud658\u201d\uc774\ub77c\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n

\uadf8\ub7ec\uba74\uc11c \u201c\ud604\uc7a5\uc5d0 \ub9de\uc9c0 \uc54a\ub294 \ub0a1\uc740 \uaddc\uc815 \ubc0f \ubd88\ud569\ub9ac\ud55c \uaddc\uc81c\ub97c \ubc1c\uad74\ud558\uace0 \uae30\uc220\ubcc0\ud654 \ub4f1 \uc0b0\uc5c5\ud604\uc7a5\uc758 \ud658\uacbd\ubcc0\ud654\ub97c \ubc18\uc601\ud574 \ud604\uc7a5 \uc801\ud569\uc131 \ubc0f \uc791\ub3d9\uc131\uc744 \ub192\uc784\uc73c\ub85c\uc368, \uc548\uc804\uae30\uc900\uc774 \uc2e4\uc9c8\uc801\uc778 \uadfc\ub85c\uc790\uc758 \uc0b0\uc7ac \uc608\ubc29\uc744 \uc704\ud55c \uae30\uc900\uc73c\ub85c \uc791\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ubc95\ub839\uacfc \uad00\ub828 \uae30\uc900\uc744 \ucc28\uc9c8 \uc5c6\uc774 \uc815\ube44\ud574 \ub098\uac08 \uac83\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n

\ubb38\uc758 : \uace0\uc6a9\ub178\ub3d9\ubd80 \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uc815\ucc45\uad00 \uc0b0\uc5c5\uc548\uc804\uae30\uc900\uacfc(044-202-8852), \uc0b0\uc7ac\uc608\ubc29\uac10\ub3c5\uc815\ucc45\uad00 \uac74\uc124\uc0b0\uc7ac\uc608\ubc29\uc815\ucc45\uacfc(044-202-8940), \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uc815\ucc45\uad00 \uc0b0\uc5c5\uc548\uc804\ubcf4\uac74\uc815\ucc45\uacfc(044-202-8808)<\/p>\n

[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

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