{"id":2327,"date":"2024-03-06T12:55:40","date_gmt":"2024-03-06T03:55:40","guid":{"rendered":"http:\/\/bomyoga.co.kr\/?p=2327"},"modified":"2024-03-06T12:55:40","modified_gmt":"2024-03-06T03:55:40","slug":"%ea%b7%bc%eb%a1%9c%ec%9e%a5%eb%a0%a4%ea%b8%88-3%ec%9b%94-1%ec%9d%bc%eb%b6%80%ed%84%b0-%ec%8b%a0%ec%b2%ad%ed%95%98%ec%84%b8%ec%9a%942023%eb%85%84-%ed%95%98%eb%b0%98%ea%b8%b0%eb%b6%84-122","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=2327","title":{"rendered":"\uadfc\ub85c\uc7a5\ub824\uae08, 3\uc6d4 1\uc77c\ubd80\ud130 \uc2e0\uccad\ud558\uc138\uc694\u20262023\ub144 \ud558\ubc18\uae30\ubd84 122\ub9cc\uba85"},"content":{"rendered":"<p>\t\t\t\t\uad6d\uc138\uccad, \uc790\ub3d9\uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1 \uc5f0\ub839 \ub9cc 60\uc138 \uc774\uc0c1\uc73c\ub85c \ud655\ub300\u2026\uc0ac\uc804 \ub3d9\uc758 \uc548\ub0b4 \uc608\uc815<br \/>\n2024.02.29 \uad6d\uc138\uccad<\/p>\n<p>\uc55e\uc73c\ub85c \uadfc\ub85c\uc7a5\ub824\uae08 \uc790\ub3d9 \uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1 \uc5f0\ub839\uc774 \ub9cc 60\uc138 \uc774\uc0c1\uc73c\ub85c \ud655\ub300\ub428\uc73c\ub85c\uc368 \uc7a5\ub824\uae08 \uc2e0\uccad \ud3b8\uc758\uac00 \uac1c\uc120\ub420 \uc804\ub9dd\uc774\ub2e4.<\/p>\n<p>\uad6d\uc138\uccad\uc740 \uc800\uc18c\ub4dd \uac00\uad6c\uc758 \uadfc\ub85c\ub97c \uc7a5\ub824\ud558\uace0 \uacbd\uc81c\uc801 \uc790\ub9bd\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ub2e4\uc74c \ub2ec\u00a01\uc77c\ubd80\ud130 15\uc77c\uae4c\uc9c0 2023\ub144 \uadc0\uc18d \ud558\ubc18\uae30\ubd84 \uadfc\ub85c\uc18c\ub4dd\uc5d0 \ub300\ud55c \uadfc\ub85c\uc7a5\ub824\uae08 \uc2e0\uccad\uc744 \ubc1b\ub294\ub2e4\uace0 29\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<figure id=\"attachment_2328\" aria-describedby=\"caption-attachment-2328\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2328\" src=\"http:\/\/bomyoga.co.kr\/wp-content\/uploads\/2024\/03\/041.jpg\" alt=\"\" width=\"800\" height=\"464\" \/><figcaption id=\"caption-attachment-2328\" class=\"wp-caption-text\">\uc62c\ud574 60\uc138 \uc774\uc0c1 \ucde8\uc5c5\uc790 \uc218\uac00 40\ub300 \ucde8\uc5c5\uc790 \uc218\ub97c \uc0ac\uc0c1 \ucc98\uc74c\uc73c\ub85c \uc6c3\ub3cc \uac83\uc73c\ub85c \uc804\ub9dd\ub41c\ub2e4. 18\uc77c \ud1b5\uacc4\uccad\uc5d0 \ub530\ub974\uba74 \uc62c\ud574(1~11\uc6d4 \uae30\uc900) 60\uc138 \uc774\uc0c1 \ucde8\uc5c5\uc790\ub294 \uc6d4 \ud3c9\uade0 624\ub9cc7000\uba85\uc73c\ub85c 40\ub300(626\ub9cc2000\uba85)\ubcf4\ub2e4 1\ub9cc5000\uba85 \uc801\uc5c8\ub2e4. \ud558\uc9c0\ub9cc 12\uc6d4 \uc218\uce58\uac00 \ub098\uc624\uba74 \uc5f0\uac04 \ub450 \uc5f0\ub839\ub300\uc758 \ucde8\uc5c5\uc790 \uc218\ub294 \ucc98\uc74c\uc73c\ub85c \uc5ed\uc804\ub420 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. 12\uc6d4 \uc218\uce58\uac00 11\uc6d4\uacfc \ub3d9\uc77c\ud558\uac8c \ub098\uc62c \uacbd\uc6b0 \uc62c\ud574 60\uc138 \uc774\uc0c1 \ucde8\uc5c5\uc790\ub294 626\ub9cc6000\uba85\uc73c\ub85c 40\ub300(626\ub9cc1000\uba85)\ubcf4\ub2e4 5000\uba85 \ub9ce\uc544\uc9c4\ub2e4.<br \/>18\uc77c \uc11c\uc6b8 \uc11c\ubd80\uace0\uc6a9\ubcf5\uc9c0\ud50c\ub7ec\uc2a4\uc13c\ud130\ub97c \ucc3e\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc77c\uc790\ub9ac \uc815\ubcf4\ub97c \ud655\uc778\ud558\uace0 \uc788\ub2e4. 2023.12.18\/\ub274\uc2a41<\/figcaption><\/figure>\n<p>\uc11c\uc6b8 \uc11c\ubd80\uace0\uc6a9\ubcf5\uc9c0\ud50c\ub7ec\uc2a4\uc13c\ud130\ub97c \ucc3e\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc77c\uc790\ub9ac \uc815\ubcf4\ub97c \ud655\uc778\ud558\uace0 \uc788\ub2e4. (\u24d2\ub274\uc2a41, \ubb34\ub2e8 \uc804\uc7ac-\uc7ac\ubc30\ud3ec \uae08\uc9c0)<br \/>\n\uc9c0\ub09c\ud574 \uadfc\ub85c \uc18c\ub4dd\ub9cc \uc788\ub294 122\ub9cc \uba85\uc774 \uc2e0\uccad \ub300\uc0c1\uc774\uba70 \uc2e0\uccad\ud55c \uc7a5\ub824\uae08\uc740 \uc9c0\uae09 \uc694\uac74\uc744 \uc2ec\uc0ac\ud574 \uc624\ub294 6\uc6d4 \ub9d0 \uc9c0\uae09\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uad6d\uc138\uccad\uc740 \uc7a5\ub824\uae08 \uc2e0\uccad \ud3b8\uc758\ub97c \uac1c\uc120\ud558\uae30 \uc704\ud574 \uc790\ub3d9 \uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1 \uc5f0\ub839\uc744 \ub9cc 65\uc138 \uc774\uc0c1\uc5d0\uc11c \ub9cc 60\uc138 \uc774\uc0c1\uc73c\ub85c \ud655\ub300\ud588\ub2e4. \ub610 \uc2e0\uaddc \uc790\ub3d9 \uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1\uc790 35\ub9cc \uba85\uc5d0\uac8c \uc0ac\uc804 \ub3d9\uc758\ub97c \uc548\ub0b4\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uace0\ub839\uc790 \ub4f1 \uc815\ubcf4 \ucde8\uc57d\uacc4\uce35\uc744 \uc704\ud574 \uc190\ud0dd\uc2a4 \uc560\ud50c\ub9ac\ucf00\uc774\uc158 \uc124\uce58 \uc5c6\uc774 \uc2a4\ub9c8\ud2b8\ud3f0\uc5d0\uc11c \uc7a5\ub824\uae08\uc744 \ubc14\ub85c \uc2e0\uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ubaa8\ubc14\uc77c \uc6f9 \uc2e0\uccad \uc11c\ube44\uc2a4\ub3c4 \uc120\ubcf4\uc778\ub2e4.<\/p>\n<p>\uc544\uc6b8\ub7ec \ube60\ub974\uace0 \uc815\ud655\ud55c \uc0c1\ub2f4 \ud3b8\uc758\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \uc7a5\ub824\uae08 \uc804\uc6a9 \uc0c1\ub2f4\uc13c\ud130 \uc0c1\ub2f4 \uc778\ub825\ub3c4 \uc9c0\ub09c\ud574\ubcf4\ub2e4 28\uba85 \uc99d\uc6d0\ud55c 168\uba85\uc73c\ub85c \uc6b4\uc601\ud55c\ub2e4.<\/p>\n<p>\uc138\ubb34\uc11c \ubc29\ubb38 \uc5c6\uc774 \ud648\ud0dd\uc2a4(PC, \ubaa8\ubc14\uc77c)\ub97c \ud1b5\ud574 \uadfc\ub85c\uc7a5\ub824\uae08\uc744 \uc27d\uace0 \ube60\ub974\uac8c \uc2e0\uccad\ud560 \uc218 \uc788\uc73c\uba70 \uc790\ub3d9\uc751\ub2f5\uc804\ud654(1544-9944)\ub97c \ud1b5\ud574\uc11c\ub3c4 \uac04\ud3b8\ud558\uac8c \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc790\uc138\ud55c\u00a0\uc0ac\ud56d\uc740 \uc7a5\ub824\uae08 \uc804\uc6a9 \uc0c1\ub2f4\uc13c\ud130(1566-3636)\uc5d0\uc11c \ubb38\uc758\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \uad6d\uc138\uccad\uc740 \uad6d\uc138\uccad \uc9c1\uc6d0\uc774 \uc7a5\ub824\uae08 \uc2e0\uccad\uacfc \uad00\ub828\ud574 \uc77c\uccb4\uc758 \uae08\ud488\uc774\ub098 \uacc4\uc88c \ube44\ubc00\ubc88\ud638\uc640 \uac19\uc740 \uae08\uc735\uc815\ubcf4\ub97c \uc808\ub300 \uc694\uad6c\ud558\uc9c0 \uc54a\uc73c\uba70 \uadfc\ub85c\uc7a5\ub824\uae08 \uc2e0\uccad\uc744 \uc0ac\uce6d\ud55c \uc804\ud654\uae08\uc735\uc0ac\uae30, \uc0ac\uae30\ubb38\uc790 \ub4f1 \uc804\uc790\uae08\uc735\ubc94\uc8c4\uc5d0 \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>\ubb38\uc758 : \uad6d\uc138\uccad \ubcf5\uc9c0\uc138\uc815\uad00\ub9ac\ub2e8 \uc7a5\ub824\uc138\uc81c\uacfc(044-204-3827), \uc815\ubcf4\ud654\uad00\ub9ac\uad00 \ud648\ud0dd\uc2a42\ub2f4\ub2f9\uad00(044-204-2582)<\/p>\n<p>[\ucd9c\ucc98] \ub300\ud55c\ubbfc\uad6d \uc815\ucc45\ube0c\ub9ac\ud551(www.korea.kr)\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad6d\uc138\uccad, \uc790\ub3d9\uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1 \uc5f0\ub839 \ub9cc 60\uc138 \uc774\uc0c1\uc73c\ub85c \ud655\ub300\u2026\uc0ac\uc804 \ub3d9\uc758 \uc548\ub0b4 \uc608\uc815 2024.02.29 \uad6d\uc138\uccad \uc55e\uc73c\ub85c \uadfc\ub85c\uc7a5\ub824\uae08 \uc790\ub3d9 \uc2e0\uccad \ub3d9\uc758 \ub300\uc0c1 \uc5f0\ub839\uc774 \ub9cc 60\uc138 \uc774\uc0c1\uc73c\ub85c \ud655\ub300\ub428\uc73c\ub85c\uc368 \uc7a5\ub824\uae08 \uc2e0\uccad \ud3b8\uc758\uac00 \uac1c\uc120\ub420 \uc804\ub9dd\uc774\ub2e4. \uad6d\uc138\uccad\uc740 \uc800\uc18c\ub4dd \uac00\uad6c\uc758 \uadfc\ub85c\ub97c \uc7a5\ub824\ud558\uace0 \uacbd\uc81c\uc801 \uc790\ub9bd\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud558\uae30 \uc704\ud574 \ub2e4\uc74c \ub2ec\u00a01\uc77c\ubd80\ud130 15\uc77c\uae4c\uc9c0 2023\ub144 \uadc0\uc18d \ud558\ubc18\uae30\ubd84 \uadfc\ub85c\uc18c\ub4dd\uc5d0 \ub300\ud55c \uadfc\ub85c\uc7a5\ub824\uae08 \uc2e0\uccad\uc744 \ubc1b\ub294\ub2e4\uace0 29\uc77c \ubc1d\ud614\ub2e4. \uc11c\uc6b8 \uc11c\ubd80\uace0\uc6a9\ubcf5\uc9c0\ud50c\ub7ec\uc2a4\uc13c\ud130\ub97c 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