{"id":272,"date":"2016-05-04T15:55:53","date_gmt":"2016-05-04T06:55:53","guid":{"rendered":"http:\/\/bomyoga.cafe24.com\/?p=272"},"modified":"2016-05-04T15:55:53","modified_gmt":"2016-05-04T06:55:53","slug":"%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%ec%9d%98-%ed%9a%a8%ea%b3%bc-%ec%9e%90%ec%84%b8%ea%b5%90%ec%a0%95","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=272","title":{"rendered":"\ud544\ub77c\ud14c\uc2a4\uc758 \ud6a8\uacfc-\uc790\uc138\uad50\uc815"},"content":{"rendered":"

\t\t\t\t\ud544\ub77c\ud14c\uc2a4\ub77c\ub294 \uc6b4\ub3d9\uc740 \uc790\uc138 \uad50\uc815\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc784\uc774 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uadf8 \uc774\uc720\ub294 \uba87 \uac00\uc9c0 \uc788\uc9c0\ub9cc, \ud544\ub77c\ud14c\uc2a4\ub294 \ucc99\ucd94\uc758 \uc62c\ubc14\ub978 \uc544\uce58\ub97c \ub9cc\ub4dc\ub294 \uac83\uc744 \uc911\uc2dc\ud558\uace0 \uc788\uc73c\uba70,\uc774\ub97c \uc704\ud574 \ud3c9\uc0c1\uc2dc\ub294\ubcc4\ub85c \ub2e8\ub828\uc5c6\ub294 \ucc99\ucd94\uc5d0 \uac00\uc7a5 \uac00\uae4c\uc6b4 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\ub294 \uac83\uc744 \uba54\uc18c\ub4dc\uc5d0 \ub3c4\uc785\ud558\uace0 \uc788\uae30 \ub54c\ubb38 \uc785\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \uc88c\uc6b0\uc758 \ubc38\ub7f0\uc2a4\ub97c \uc815\ub3c8\ud558\ub294 \uac83\uc73c\ub85c\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0\ub418\uc5b4 \uc788\uace0, \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ub2e4\ub9cc \uc5b4\uae68\ubcf4\ub2e4 \uc26c\uc6b4 \ubab8\uc758 \uc65c\uace1\uc744 \uc815\ub3c8\ud558\uc5ec \uc790\uc138 \uc790\uccb4\ub97c \uac1c\uc120\ud574 \ub098\uac08 \uc218 \uc788\ub2e4\uace0\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \uace8\ubc18\uc744 \uc911\uc2ec\uc73c\ub85c \uc0dd\uac01\ud55c \uc6b4\ub3d9\uc5d0 \uc758\ud574 \ubab8\uc758 \uc911\uc2ec\uc5d0\uc11c \uc720\uc5f0\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc73c\uba70,\uc774\ub97c \ud1b5\ud574 \uc720\uc5f0\ud55c \uadfc\uc721\uc744 \ub9cc\ub4e4 \uc218\uc788\uac8c\ub418\uc5c8\uc73c\uba70 \uacc4\uc18d\ud574\uc11c \ud560 \uac83\uc73c\ub85c \uac04\ub2e8\ud558\uac8c \uc790\uae30 \uad00\ub9ac\uac00\uc788\ub2e4 \ub85c \uc778\uc815 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ucc99\ucd94\ub97c \uc758\uc2dd\ud55c \uc6b4\ub3d9<\/p><\/blockquote>\n

\ucc99\ucd94\ub97c \uc758\uc2dd\ud55c \uc6b4\ub3d9\uc740 \ucc99\ucd94 \uae30\ub9bd \uadfc\uc721\ub77c\ub294 \ucc99\ucd94 \ud558\ub098 \ud558\ub098\uc5d0 \uc57c\uc708 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ubaa9\uc801\uc73c\ub85c \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n

\uc774 \uc6b4\ub3d9\uc5d0 \uc758\ud574 \uac15\ud654 \ub41c \uadfc\ub825\uc740 \ucc99\ucd94\ub97c \uc6d0\uc704\uce58\ub85c \ub418\ub3cc\ub824 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774\ub429\ub2c8\ub2e4.<\/p>\n

\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc740 \ubcf5\uadfc\uc774 \uc57d\ud55c \uc704\ud574 \ub300\ud749\uadfc\uc758 \ud798\uc5d0 \ubc00\ub824 \ubab8\uc774 \uc804\uc5d0 \uae30\uc6b8\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\uac83\uc740 \uc0c8\uc6b0\ub4f1\uc758 \uc6d0\uc778\uc774\ub418\uae30\ub3c4\ud558\uace0\ubcf4\uae30\uc5d0\ub3c4 \uc544\ub984\ub2e4\uc6b4 \uc790\uc138\ub294 \ub9d0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub530\ub77c\uc11c \ud544\ub77c\ud14c\uc2a4\ub294 \ubcf5\ubd80\uc758 \uadfc\uc721\ub3c4 \ub3d9\uc2dc\uc5d0 \uac15\ud654\ud558\ub294 \uac83, \uc5b4\uae68\uac00 \ub2e8\ub2e8\ud788 \uc5f0 \uc0c1\ud0dc\uc5d0\uc11c \ucc99\ucd94\uc758 \uc62c\ubc14\ub978 \uc544\uce58 \ud615\uc131\uc744 \ubaa9\ud45c\ub85c\ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc138\ub97c \uc88b\uac8c\ud558\uae30 \uc704\ud574 \uc549\uc740 \uc790\uc138\uc5d0\uc8fc\uc758\ud558\uace0, \uac77\ub294 \ubc29\ubc95\uc744 \uad81\ub9ac \ud560 \uac83\uc740\uc77c\uc9c0\ub3c4 \ubaa8\ub974\uc9c0\ub9cc \ucc99\ucd94\uc758 \uc791\uc740 \uadfc\uc721\uae4c\uc9c0 \ubc30\ub824\ud558\uba74\uc11c \uc6b4\ub3d9\uc744 \uc9c4\ud589\uc2dc\ucf1c \ub098\uac00\ub294 \ud544\ub77c\ud14c\uc2a4 \ud2b9\uc720\uc758 \uae30\ubc95 \ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.<\/p>\n

\ub2e8\ub828 \uc5b4\ub824\uc6b4 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\uc5ec\ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc774\uace0 \uc9c0\uc18d\uc131\uc788\ub294 \uc6b4\ub3d9\uc744 \uad6c\ucd95 \ud55c \uac83\uc73c\ub85c \ud544\ub77c\ud14c\uc2a4\ub294 \ub110\ub9ac \uc54c\ub824\uc838\uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\ubab8\uc758 \ubc38\ub7f0\uc2a4\ub97c \uc815\ub3c8<\/p><\/blockquote>\n

\ud544\ub77c\ud14c\uc2a4\ub294 \uadfc\ub825\uc758 \uac15\ud654\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubab8\uc758 \uc815\ub82c, \uc989 \uc88c\uc6b0\uc758 \uade0\ud615\uc744 \ud655\uc778\ud558\ub294 \uc77c\uc744\ud569\ub2c8\ub2e4.<\/p>\n

\uc88c\uc6b0\uc758 \uade0\ud615\uc740 \ud3c9\uc18c\uc758 \uc0dd\ud65c \uc2a4\ud0c0\uc77c\uc5d0 \uc870\uae08\uc529 \uc65c\uace1\ub418\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\uadf8\uac83\uc5d0\ub294 \uc5b4\ub5a4 \uc77c\uc744\ud558\uace0 \uc788\ub294\uc9c0, \uc5b4\ub5a4 \uc2b5\uad00\uc774 \uc788\ub294\uc9c0, \uc5b4\ub290 \ucabd\uc774 \ud6a8\uacfc\uac00 \ud314\uc778\uc9c0 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc18c\uac00 \uad00\uacc4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4 \ub9cc, \uc88c\uc6b0\uc758 \ubc38\ub7f0\uc2a4\uac00 \ub098\uc058\ub2e4\ub294 \uac83\uc740 \uace8\uaca9\uc774 \uc65c\uace1\ub418\uc5b4 \uc788\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4, \ubab8 \uc804\uccb4\uc758 \uae30\ub2a5\ub3c4 \uc800\ud558\ud558\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub7ec\ud55c \uac83\uc744 \uac1c\uc120\ud558\uba74\uc11c \uadfc\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30\uc704\ud55c \ubc29\ubc95\uc744 \ud544\ub77c\ud14c\uc2a4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

\uc608\ub97c \ub4e4\uc5b4, \ubcf5\uadfc \ub9cc \ub2e8\ub828\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubc30\uaf3d\ubd80\uc704\ub97c \uac15\ud654\ud568\uc73c\ub85c\uc368 \uc9c0\uae08 \uae4c\uc9c0\uc640\ub294 \ube44\uad50\uac00\ub418\u200b\u200b\uc9c0 \uc54a\uc744 \uc815\ub3c4\ub85c \ud3b8\uc548\ud558\uac8c \ubab8\uc744 \uc9c0\ud0f1 \uc218 \uc788\ub2e4\uace0\ub418\uc5b4 \uc788\uc73c\uba70, \ud544\ub77c\ud14c\uc2a4 \ub530\ub77c\uc11c \uc2e0\uccb4\uc758 \ubd80\ub2f4\uc744 \ucd5c\ub300\ud55c \uc5c6\uc564 \ubc29\ubc95\uc744 \ubc1c\uc804 \uad8c\uc7a5\ud558\uace0\uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\ucc98\ub7fc \ud544\ub77c\ud14c\uc2a4\ub294 \uc88c\uc6b0\uc758 \uade0\ud615\uc744 \uc911\uc2dc\ud558\ub294 \uc6b4\ub3d9\uc744 \uc81c\ucc3d\ud558\uace0 \uadf8 \ud6a8\uacfc\ub294 \uc138\uacc4\uc801\uc73c\ub85c \uc778\uc815\ubc1b\ub294 \uac83\uc73c\ub85c\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubd80\uc0c1\uc744\ud558\uace0 \uc788\uac70\ub098 \uc9c8\ubcd1\uc73c\ub85c \ub300\ubd80\ubd84 \uc790\uace0 \uc788\uc9c0 \uc54a\uc73c\uba74 \uc548 \uc54a\uac70\ub098\ud558\ub294 \uc0c1\ud0dc\ub77c\uace0 \uac19\uc740 \uc790\uc138\ub97c \uacc4\uc18d\ud558\uc5ec \ud608\uc561\uc758 \ud750\ub984\uc774 \ub098\ube60\uc838 \uc26c\uc6b4 \uc0c1\ud0dc\uac00\ub429\ub2c8\ub2e4.<\/p>\n

\ub610\ud55c \ub2f9\uc5f0\ud788 \uc544\ubb34\uac83\ub3c4\ud558\uc9c0 \uc54a\uc73c\uba74 \uadfc\ub825\ub3c4 \ub5a8\uc5b4\uc9c0\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc774\uc0c1\uc801\uc778 \uc790\uc138\ub97c \uc720\uc9c0\ud560 \uc218 \uc5c6\uac8c\ub418\uc5b4 \ubc84\ub9bd\ub2c8\ub2e4.<\/p>\n

\ud558\uc9c0\ub9cc \ud544\ub77c\ud14c\uc2a4\ub294 \uc6d0\ub798\uc758 \ubc1c\uc804\uc758 \ud070 \uacc4\uae30\uac00 \ub41c \uac83\uc740 \ubd80\uc0c1\ubcd1 \uc7ac\ud65c\uc774\uc5c8\ub358 \uc77c\ub3c4\uc788\uc5b4 \uc81c\ud55c\uc774\uc788\ub294 \uc0ac\ub78c\ub4e4\uc774 \ubab8\uc5d0 \ubd80\ud558\ub97c\uc8fc\uc9c0 \uc54a\uace0 \uac04\ub2e8\ud55c \ub3d9\uc791\uc73c\ub85c, \uac8c\ub2e4\uac00 \ub2e8\uc2dc\uac04\uc5d0 \ud6a8\uacfc\uac00 \ucda9\ubd84\ud788 \uae30\ub300\ud560 \uc218\uc788\ub294 \ubc29\ubc95\uc744 \ud655\ub9bd \ud574 \uc628 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2e4\uc81c\ub85c \ud560 \uc6b4\ub3d9\uc740 \uac04\ub2e8\ud55c \uac83\ub9cc \ubab8\uc5d0 \ubd80\ub2f4\uc744 \ubd80\uacfc \uc624\ud788\ub824 \ubd80\uc0c1\uc758 \uc6d0\uc778\uc774\ub41c\ub2e4\ub77c\uace0\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

\uadf8\ub7ec\ubbc0\ub85c \ube44\ub85d \uaca9\ub82c\ud55c \uc6b4\ub3d9\uc744 \ud560 \uc218\uc5c6\ub294 \uc0c1\ud0dc\ub77c\ub3c4 \uc790\uba74\uc11c \uc790\uc138 \uad50\uc815\uc5d0 \ud544\uc694\ud55c \uadfc\uc721\uc744 \ub2e8\ub828 \uc218\ub3c4 \uc788\ub2e4\uace0\ub418\uc5b4\uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774\uac83\uc774\ub77c\uba74 \ubc14\uc05c \uc0ac\ub78c\uc774\ub77c\ub3c4 \ube48 \uc2dc\uac04\uc5d0 \ubd80\ub2f4\uc5c6\uc774 \ud560 \uc218 \uc788\uc73c\uba70, \uace0\ub839\uc790\ub3c4 \uc548\uc2ec\ud558\uace0 \uc885\uc0ac\ud558\uae30 \ub54c\ubb38\uc5d0 \ubcfc\ub9cc\ud55c \uac00\uce58\uc788\ub294 \uc6b4\ub3d9\uc774\ub77c\uace0 \ub9d0\ud560 \uc218 \uc788\uc744\uc9c0\ub3c4 \ubaa8\ub985\ub2c8\ub2e4.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud544\ub77c\ud14c\uc2a4\ub77c\ub294 \uc6b4\ub3d9\uc740 \uc790\uc138 \uad50\uc815\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc784\uc774 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \uba87 \uac00\uc9c0 \uc788\uc9c0\ub9cc, \ud544\ub77c\ud14c\uc2a4\ub294 \ucc99\ucd94\uc758 \uc62c\ubc14\ub978 \uc544\uce58\ub97c \ub9cc\ub4dc\ub294 \uac83\uc744 \uc911\uc2dc\ud558\uace0 \uc788\uc73c\uba70,\uc774\ub97c \uc704\ud574 \ud3c9\uc0c1\uc2dc\ub294\ubcc4\ub85c \ub2e8\ub828\uc5c6\ub294 \ucc99\ucd94\uc5d0 \uac00\uc7a5 \uac00\uae4c\uc6b4 \uadfc\uc721\uc744 \ub2e8\ub828\ud558\ub294 \uac83\uc744 \uba54\uc18c\ub4dc\uc5d0 \ub3c4\uc785\ud558\uace0 \uc788\uae30 \ub54c\ubb38 \uc785\ub2c8\ub2e4. \ub610\ud55c \uc88c\uc6b0\uc758 \ubc38\ub7f0\uc2a4\ub97c \uc815\ub3c8\ud558\ub294 \uac83\uc73c\ub85c\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub2e4\uace0\ub418\uc5b4 \uc788\uace0, \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ub2e4\ub9cc \uc5b4\uae68\ubcf4\ub2e4 \uc26c\uc6b4 \ubab8\uc758 \uc65c\uace1\uc744 \uc815\ub3c8\ud558\uc5ec \uc790\uc138 \uc790\uccb4\ub97c \uac1c\uc120\ud574 \ub098\uac08 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-272","post","type-post","status-publish","format-standard","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=272"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}