{"id":420,"date":"2017-02-13T15:35:38","date_gmt":"2017-02-13T06:35:38","guid":{"rendered":"http:\/\/pilatesalife.com\/?p=420"},"modified":"2017-02-13T15:35:38","modified_gmt":"2017-02-13T06:35:38","slug":"%eb%b6%80%ec%9e%91%ec%9a%a9-%ec%96%bc%eb%b2%84%eb%ac%b4%eb%a6%ac%eb%8a%94-%ec%9d%98%eb%a3%8c%ea%b4%91%ea%b3%a0-%ec%a7%91%ec%a4%91-%ec%a0%90%ea%b2%80","status":"publish","type":"post","link":"https:\/\/bomyoga.co.kr\/?p=420","title":{"rendered":"\ubd80\uc791\uc6a9 \uc5bc\ubc84\ubb34\ub9ac\ub294 \uc758\ub8cc\uad11\uace0 \uc9d1\uc911 \uc810\uac80"},"content":{"rendered":"<p>\t\t\t\t<strong>\ubaa8\ub2c8\ud130\ub9c1 \uc0ac\ub840.<\/strong><\/p>\n<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ud55c\uad6d\uc778\ud130\ub137\uad11\uace0\uc7ac\ub2e8\uc740 \uc758\ub8cc\uae30\uad00\uc758 \ud648\ud398\uc774\uc9c0\ub098 \ube14\ub85c\uadf8, \uce74\ud398 \ub4f1\uc744 \ud1b5\ud574 \ubd80\uc791\uc6a9\uc744 \uc81c\ub300\ub85c \uc54c\ub9ac\uc9c0 \uc54a\uace0 \uc758\ub8cc\uad11\uace0\ub97c \ud558\ub294 \ud589\uc704\ub97c 3\uc6d4 \ud55c \ub2ec \ub3d9\uc548\u00a0\uc9d1\uc911 \uc810\uac80\ud55c\ub2e4\uace0 13\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc810\uac80\uc740 \uc131\ud615\u00b7\ubbf8\uc6a9 \ubd84\uc57c \uac00\uc6b4\ub370 \uc804\uc2e0\ub9c8\ucde8\uac00 \ud544\uc694\ud558\uace0 \ubd80\uc791\uc6a9 \uc704\ud5d8\uc774 \ud070 \uc548\uba74\uc724\uacfd \uc131\ud615\uc220(\uc591\uc545\uc218\uc220\u00b7\uc724\uacfd\uc218\uc220), \uc9c0\ubc29\ud761\uc785(\uc8fc\uc785)\uc220, \uc720\ubc29\ud655\ub300\uc220, \uc885\uc544\ub9ac \uadfc\uc721\ud1f4\ucd95\uc220 \ub4f1\uc744 \uc911\uc2ec\uc73c\ub85c \uc2e4\uc2dc\ub41c\ub2e4.<\/p>\n<p>\u2018\uc9c0\ubc29\ud761\uc785 \uc548\uc2ec\ud558\uace0 \ub9e1\uae30\uc154\ub3c4 \ub429\ub2c8\ub2e4\u2019\ucc98\ub7fc \uc2dc\uc220\uc758 \uc548\uc804\uc131\ub9cc \ud45c\ud604\ud558\uace0 \uc2dc\uc220 \uad00\ub828 \uacfc\ub2e4 \ucd9c\ud608 \ub4f1\uc758 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc744 \uc548\ub0b4\ud558\uc9c0 \uc54a\ub294 \uad11\uace0, \u2018\ucd9c\ud608\uacfc \ud1b5\uc99d, \uba4d\uc774 \uac70\uc758 \uc5c6\uaca0\uc8e0?\u2019\uc640 \uac19\uc774 \ubd80\uc791\uc6a9\uc744 \uc758\ubb38\ud615\uc73c\ub85c \ud45c\ud604\ud55c \uad11\uace0 \ub4f1\uc774 \uc810\uac80 \ub300\uc0c1\uc774\ub2e4.<br \/>\n\uc758\ub8cc\ubc95 \uc0c1 \uc758\ub8cc\ud589\uc704\ub098 \uc9c4\ub8cc\ubc29\ubc95 \ub4f1\uc758 \uad11\uace0\uc5d0\uc11c \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9 \ub4f1\uc758 \uc911\uc694\uc815\ubcf4\ub294 \ubc18\ub4dc\uc2dc \uc81c\uacf5\ud574\uc57c \ud558\uba70 \uae00\uc528 \ud06c\uae30\ub97c \uc791\uac8c \ud558\uc9c0 \uc54a\ub294 \ub4f1 \uc18c\ube44\uc790\ub4e4\uc774 \uc798 \ud655\uc778 \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc73c\ub85c \uc81c\uc2dc\ub3fc\uc57c \ud55c\ub2e4.<\/p>\n<p>\ubcf5\uc9c0\ubd80\ub294 \ubd88\ubc95 \uc758\ub8cc\uad11\uace0 \ub4f1 \uc758\ub8cc\ubc95 \uc704\ubc18 \uc18c\uc9c0\uac00 \uc788\ub294 \uac83\uc73c\ub85c \ud655\uc778\ub41c \uc758\ub8cc\uae30\uad00 \ub4f1\uc5d0 \ub300\ud574\uc11c\ub294 \uad00\ud560 \ubcf4\uac74\uc18c\ub97c \ud1b5\ud574 \ud589\uc815\ucc98\ubd84 \ubc0f \ud615\uc0ac\uace0\ubc1c \ub4f1\uc758 \uc870\uce58\ub97c \ud560 \uacc4\ud68d\uc774\ub2e4.<br \/>\n\uc758\ub8cc\uad11\uace0 \uaddc\uc815\uc744\u00a0\uc704\ubc18\ud55c \uc758\ub8cc\uae30\uad00\uc740 \uc5c5\ubb34\uc815\uc9c0 1\u223c2\uac1c\uc6d4, \uc758\ub8cc\uae30\uad00 \uac1c\uc124\uc790\ub294 1\ub144 \uc774\ud558\uc758 \uc9d5\uc5ed \ub610\ub294 1000\ub9cc\uc6d0 \uc774\ud558\uc758 \ubc8c\uae08\uc5d0 \ucc98\ud574\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<p>\ubcf5\uc9c0\ubd80 \uad00\uacc4\uc790\ub294 \u201c\uc798\ubabb\ub41c \uc758\ub8cc\uc11c\ube44\uc2a4\uc758 \uc120\ud0dd\uc774 \uc790\uc2e0\uc758 \uac74\uac15\uc5d0 \ub3cc\uc774\ud0a4\uae30 \uc5b4\ub824\uc6b4 \ubd80\uc815\uc801 \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\ub2e4\u201d\uba70 \u201c\ubd80\uc791\uc6a9\uc774 \uc5c6\uac70\ub098 \uc548\uc804\ud558\ub2e4\ub294 \ub4f1\uc758 \ub0b4\uc6a9\uc73c\ub85c \ud658\uc790\ub97c \uc720\uce58\ud558\uace0\uc790 \ud558\ub294 \uc758\ub8cc\uad11\uace0\uc5d0 \ubc18\ub4dc\uc2dc \uc8fc\uc758\ub97c \uae30\uc6b8\uc77c \ud544\uc694\uac00 \uc788\ub2e4\u201d\uace0 \ub2f9\ubd80\ud588\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\ubb38\uc758: \ubcf4\uac74\ubcf5\uc9c0\ubd80 \ubcf4\uac74\uc758\ub8cc\uc815\ucc45\uacfc\/\ud55c\uad6d\uc778\ud130\ub137\uad11\uace0\uc7ac\ub2e8 044-202-2409\/02-785-8770\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa8\ub2c8\ud130\ub9c1 \uc0ac\ub840. \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ud55c\uad6d\uc778\ud130\ub137\uad11\uace0\uc7ac\ub2e8\uc740 \uc758\ub8cc\uae30\uad00\uc758 \ud648\ud398\uc774\uc9c0\ub098 \ube14\ub85c\uadf8, \uce74\ud398 \ub4f1\uc744 \ud1b5\ud574 \ubd80\uc791\uc6a9\uc744 \uc81c\ub300\ub85c \uc54c\ub9ac\uc9c0 \uc54a\uace0 \uc758\ub8cc\uad11\uace0\ub97c \ud558\ub294 \ud589\uc704\ub97c 3\uc6d4 \ud55c \ub2ec \ub3d9\uc548\u00a0\uc9d1\uc911 \uc810\uac80\ud55c\ub2e4\uace0 13\uc77c \ubc1d\ud614\ub2e4. \uc774\ubc88 \uc810\uac80\uc740 \uc131\ud615\u00b7\ubbf8\uc6a9 \ubd84\uc57c \uac00\uc6b4\ub370 \uc804\uc2e0\ub9c8\ucde8\uac00 \ud544\uc694\ud558\uace0 \ubd80\uc791\uc6a9 \uc704\ud5d8\uc774 \ud070 \uc548\uba74\uc724\uacfd \uc131\ud615\uc220(\uc591\uc545\uc218\uc220\u00b7\uc724\uacfd\uc218\uc220), \uc9c0\ubc29\ud761\uc785(\uc8fc\uc785)\uc220, \uc720\ubc29\ud655\ub300\uc220, \uc885\uc544\ub9ac \uadfc\uc721\ud1f4\ucd95\uc220 \ub4f1\uc744 \uc911\uc2ec\uc73c\ub85c \uc2e4\uc2dc\ub41c\ub2e4. \u2018\uc9c0\ubc29\ud761\uc785 \uc548\uc2ec\ud558\uace0 \ub9e1\uae30\uc154\ub3c4 \ub429\ub2c8\ub2e4\u2019\ucc98\ub7fc \uc2dc\uc220\uc758 \uc548\uc804\uc131\ub9cc \ud45c\ud604\ud558\uace0 \uc2dc\uc220 \uad00\ub828 \uacfc\ub2e4 \ucd9c\ud608 \ub4f1\uc758 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,43],"tags":[],"class_list":["post-420","post","type-post","status-publish","format-standard","hentry","category-3","category-43"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=420"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/420\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}