\t\t\t\t\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uad6d\ubbfc\uc18c\ud1b5\uc2e4 2018.10.12<\/p>\n
\uc218\ud655\uc758 \uacc4\uc808\uc778 \uac00\uc744\uc5d0\ub294 \uba39\uac70\ub9ac\uac00 \ub2e4\uc591\ud558\ub2e4. 10\uc6d4\uc758 \uc5b4\uc2dd\ubc31\uc138 \uc218\uc0b0\ubb3c\ub85c \uace0\ub4f1\uc5b4\uc640 \ub300\ud558\uac00 \uc120\uc815\ub410\ub294\ub370 \uc65c \uac00\uc744\uc5d0 \uaf2d \uba39\uc5b4\uc57c \uc88b\uc740\uc9c0, \uc5b4\ub5a4 \uc601\ud5a5 \uc131\ubd84\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790.<\/p>\n
\uace0\ub4f1\uc5b4.<\/p>\n
\uace0\ub4f1\uc5b4<\/p>\n
\uace0\ub4f1\uc5b4\ub294 \u2018\ubc14\ub2e4\uc758 \ubcf4\ub9ac\u2019\ub77c\ub294 \ubcc4\uba85\uc73c\ub85c \ub2e8\ubc31\uc9c8\uacfc \uc9c0\uc9c8\uc774 \ud48d\ubd80\ud55c \uace0\uc5f4\ub7c9 \uc2dd\ud488\uc774\ub2e4. 1\ub144 \uc911 \uac00\uc7a5 \ub9db\uc788\ub294 \uc2dc\uae30\ub294 \uc9c0\ubc29\uc9c8\uc774 \ucd5c\ub300\ub85c \ub418\ub294 \uac00\uc744\uc5d0\uc11c \uaca8\uc6b8\uae4c\uc9c0\uc774\ub2e4.<\/p>\n
5\u223c7\uc6d4\uc5d0 \uc0b0\ub780\uc744 \ud558\uace0 \uc5ec\ub984\uc744 \uc9c0\ub098 \uac00\uc744\uc774 \ub418\uba74 \uc0b4\uc774 \uc62c\ub77c \ub9db\uc774 \uc788\uace0 \uc601\uc591\uac00\ub3c4 \ub192\uc544\uc9c4\ub2e4. \uc0b0\ub780\uc744 \ub9c8\uce58\uba74 \uba39\uc774\ub97c \ub9ce\uc774 \uba39\ub294 \ud0d0\uc2dd\uc131\uc774 \uc788\uc5b4 \uac00\uc744\ucca0 \uc6d4\ub3d9\uc5d0 \ub4e4\uc5b4\uac00\uae30 \uc804\uae4c\uc9c0\uac00 \uac00\uc7a5 \ub9db\uc774 \uc88b\uc740 \uc774\uc720\uc774\ub2e4.<\/p>\n
\uace0\ub3c4\uc758 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 EPA\uac00 \uc5b4\ub958 \uc911\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc5b4 \ub3d9\ub9e5\uacbd\ud654, \ud608\uc804\uc99d, \uace0\ud608\uc555, \uc2ec\uc7a5\uc9c8\ud658 \ub4f1\uc758 \uc131\uc778\ubcd1 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uac00 \uc788\uc73c\uba70 \ud608\uad00\ud655\uc7a5, \ud608\uc18c\ud310\uc751\uace0 \uc5b5\uc81c, \ud608\uc555\uac15\ud558, \ucf5c\ub808\uc2a4\ud14c\ub864\uc800\ud558 \uc791\uc6a9\uc774 \uc788\ub2e4.<\/p>\n
\ub610\ud55c DHA\uac00 \ud48d\ubd80\ud574 \uc790\ub77c\ub098\ub294 \uc544\uc774\ub4e4\uacfc \uc218\ud5d8\uc0dd\uc5d0\uac8c \uc544\uc8fc \uc88b\uc73c\uba70, \ub1cc \ud65c\ub3d9 \ucd09\uc9c4\uacfc \uce58\ub9e4\uc608\ubc29 \ub4f1\uc758 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ud2b9\ud788 \uaf2c\ub9ac \ubd80\uadfc\uc758 \uaecd\uc9c8\uacfc \uc0b4\uc5d0\ub294 \ube44\ud0c0\ubbfc B\uac00 \ub9ce\uc544 \ud53c\ubd80\uac00 \uc608\ubed0\uc9c0\uace0 \uc2f6\uc740 \uc0ac\ub78c\uc740 \uaecd\uc9c8 \uc9f8 \uba39\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
\ubd80\ud328\ud558\uae30 \uc26c\uc6b4 \uace0\ub4f1\uc5b4\ub294 \uc790\ubc18, \uc5bc\uac04, \uc870\ub9bc \ub4f1\uc73c\ub85c \ub9cc\ub4dc\ub294\ub370 \ud2b9\ud788 \uc18c\uae08\uc5d0 \uc808\uc778 \uac83\uc744 \u2018\uc790\ubc18\uace0\ub4f1\uc5b4\u2019 \ud639\uc740 \u2018\uac04\uace0\ub4f1\uc5b4\u2019\ub77c\uace0 \ud55c\ub2e4. \uc2f1\uc2f1\ud55c \uc0dd\uc120\uc744 \ub9db\ubcf4\uae30 \ud798\ub4e0 \ub0b4\ub959\uc9c0\ubc29 \uc0ac\ub78c\ub4e4\uc774 \uc990\uae30\ub358 \uc774 \u2018\uac04\uace0\ub4f1\uc5b4\u2019\ub294 \ub9db\uc774 \u2018\uc0dd\uace0\ub4f1\uc5b4\u2019\uc5d0 \ube44\ud574 \ub3c5\ud2b9\ud574 \ubc14\ub2e4 \uc0ac\ub78c\ub4e4\ub3c4 \uc990\uae30\uac8c \ub410\uace0 \ud2b9\ud788, \uc548\ub3d9 \uc9c0\ubc29\uc758 \u2018\uac04\uace0\ub4f1\uc5b4\u2019\uac00 \uc720\uba85\ud558\ub2e4.<\/p>\n
\ub300\ud558.<\/p>\n
\ub300\ud558<\/p>\n
\ub300\ud558\ub294 \u2018\ubab8\uc9d1\uc774 \ud070 \ub300\ud615\uc0c8\uc6b0\u2019\ub77c\ub294 \ub73b\uc73c\ub85c, \uc6b0\ub9ac\ub098\ub77c \uc11c\u00b7\ub0a8\ud574\uc5d0\uc11c \uc8fc\ub85c \uc7a1\ud78c\ub2e4. \uc0b0\ub780\uae30\uc778 9\uc6d4\ubd80\ud130 11\uc6d4 \uc0ac\uc774\uc5d0 \ub9db\uacfc \uc601\uc591\uc774 \ud48d\ubd80\ud558\uba70, 10\uc6d4\uc5d0 \ub9db\uc774 \uc808\uc815\uc5d0 \uc774\ub974\ub294 \uac00\uc744 \ubcf4\uc591\uc2dd\uc774\ub2e4.<\/p>\n
\uc624\ub798\uc804\ubd80\ud130 \ub300\ud558\ub294 \uc2e0\uc7a5\uc744 \uac15\ud558\uac8c \ud574 \ub0a8\uc131\uc758 \uc591\uae30\ub97c \ubd81\ub3cb\uc544\uc8fc\ub294 \uc2dd\ud488\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc73c\uba70 \uace0\ub2e8\ubc31, \uc800\uc9c0\ubc29, \uace0\uce7c\uc298 \uc2dd\ud488\uc73c\ub85c \uc5b4\ub9b0\uc774\uc758 \uc131\uc7a5\ubc1c\uc721\uc774\ub098 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \uc88b\uc740 \uc2dd\ud488\uc774\ub2e4.<\/p>\n
\ub300\ud558\uc758 \ub2e8\ubc31\uc9c8\uc744 \uad6c\uc131\ud558\ub294 \uc544\ubbf8\ub178\uc0b0 \uc870\uc131\uc744 \ubcf4\uba74 \uae00\ub8e8\ud0d0\uc0b0, \uc544\ub974\uae30\ub2cc, \uc544\uc2a4\ud30c\ub974\ud2b8\uc0b0, \uae00\ub9ac\uc2e0, \ub8e8\uc774\uc2e0 \ubc0f \ub77c\uc774\uc2e0 \ub4f1\uc774 \ub9ce\uc73c\uba70 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0 \uc5ed\uc2dc \ud48d\ubd80\ud558\ub2e4.<\/p>\n
\ub300\ud558(\uc0c8\uc6b0)\ub098 \uc624\uc9d5\uc5b4\uc5d0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub9ce\ub2e4\ub294 \uc774\uc720\ub85c \uba39\uae30\ub97c \uaebc\ub9ac\ub294 \uc0ac\ub78c\ub4e4\uc774 \uc801\uc9c0 \uc54a\ub2e4. \uadf8\ub7ec\ub098 \ub300\ud558(\uc0c8\uc6b0)\ub294 \ud608\uc911 \ucf5c\ub808\uc2a4\ud14c\ub864 \ub18d\ub3c4\ub97c \ub5a8\uc5b4\ub728\ub9ac\ub294 \ubab8\uc5d0 \uc88b\uc740 \uace0\ubc00\ub3c4 \uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864(HDL)\uacfc \ud0c0\uc6b0\ub9b0\uc774 \ub4e4\uc5b4\uc788\uc5b4 \ud608\uad00 \uc18d\uc5d0 \uce68\ucc29\ub41c \uc800\ubc00\ub3c4 \uc9c0\ub2e8\ubc31 \ucf5c\ub808\uc2a4\ud14c\ub864(LDL)\uc744 \uccad\uc18c\ud558\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uadf8\ub798\uc11c \ub3d9\ub9e5\uacbd\ud654, \ub1cc\uc878\uc911, \uc2ec\uc7a5\ubcd1, \uace0\ud608\uc555 \ub4f1 \uc21c\ud658\uae30 \uacc4\ud1b5\uc758 \uc131\uc778\ubcd1\uc744 \uc608\ubc29\ud55c\ub2e4.<\/p>\n
\ub300\ud558\ub294 \ud68c, \uad6c\uc774, \ud280\uae40 \ub4f1 \ub2e4\uc591\ud55c \uc694\ub9ac\ub97c \uc990\uae38 \uc218 \uc788\ub2e4. \uadf8 \uc911 \uad75\uc740\uc18c\uae08 \uc704\uc5d0 \uc62c\ub824 \uad6c\uc6cc\uba39\ub294 \uc18c\uae08\uad6c\uc774\uac00 \ub300\ud45c\uc801\uc774\ub2e4. \ub300\ud558 \uc18c\uae08\uad6c\uc774\ub97c \uba39\uc744 \ub54c \uc77c\ubc18\uc801\uc73c\ub85c \uba38\ub9ac\ub294 \ub5bc\uace0 \uba39\ub294\ub370, \uba38\ub9ac \ubd80\ubd84\uc5d0 \ud0a4\ud1a0\uc0b0\uacfc \ud0c0\uc6b0\ub9b0\uc774 \ub9ce\uc774 \ub4e4\uc5b4 \uc788\uc73c\ubbc0\ub85c \ubc14\uc2f9 \uad6c\uc6cc \uba39\ub294 \uac83\uc774 \uac74\uac15\uc5d0 \uc88b\ub2e4.<\/p>\n
10\uc6d4\uc758 \uc218\uc0b0\ubb3c\ub85c \uc120\uc815\ub41c \uace0\ub4f1\uc5b4, \ub300\ud558\ub294 10\uc6d4 \ud55c \ub2ec \ub3d9\uc548 \uc218\uc0b0\ubb3c \uc804\ubb38 \uc1fc\ud551\ubab0\uc778 ()\uacfc (www. shshopping.co.kr)\uc5d0\uc11c \uc2dc\uc911\uac00\uaca9\ubcf4\ub2e4 10~20% \ud560\uc778\ub41c \uac00\uaca9\uc73c\ub85c \ud310\ub9e4\ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uad6d\ubbfc\uc18c\ud1b5\uc2e4 2018.10.12 \uc218\ud655\uc758 \uacc4\uc808\uc778 \uac00\uc744\uc5d0\ub294 \uba39\uac70\ub9ac\uac00 \ub2e4\uc591\ud558\ub2e4. 10\uc6d4\uc758 \uc5b4\uc2dd\ubc31\uc138 \uc218\uc0b0\ubb3c\ub85c \uace0\ub4f1\uc5b4\uc640 \ub300\ud558\uac00 \uc120\uc815\ub410\ub294\ub370 \uc65c \uac00\uc744\uc5d0 \uaf2d \uba39\uc5b4\uc57c \uc88b\uc740\uc9c0, \uc5b4\ub5a4 \uc601\ud5a5 \uc131\ubd84\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790. \uace0\ub4f1\uc5b4. \uace0\ub4f1\uc5b4 \uace0\ub4f1\uc5b4\ub294 \u2018\ubc14\ub2e4\uc758 \ubcf4\ub9ac\u2019\ub77c\ub294 \ubcc4\uba85\uc73c\ub85c \ub2e8\ubc31\uc9c8\uacfc \uc9c0\uc9c8\uc774 \ud48d\ubd80\ud55c \uace0\uc5f4\ub7c9 \uc2dd\ud488\uc774\ub2e4. 1\ub144 \uc911 \uac00\uc7a5 \ub9db\uc788\ub294 \uc2dc\uae30\ub294 \uc9c0\ubc29\uc9c8\uc774 \ucd5c\ub300\ub85c \ub418\ub294 \uac00\uc744\uc5d0\uc11c \uaca8\uc6b8\uae4c\uc9c0\uc774\ub2e4. 5\u223c7\uc6d4\uc5d0 \uc0b0\ub780\uc744 \ud558\uace0 \uc5ec\ub984\uc744 \uc9c0\ub098 \uac00\uc744\uc774 \ub418\uba74 \uc0b4\uc774 \uc62c\ub77c \ub9db\uc774 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-942","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=942"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/942\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}