\t\t\t\t\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uad6d\ubbfc\uc18c\ud1b5\uc2e4 2018.11.09<\/p>\n
\uc774\ubc88 \uc8fc\ub9d0\uc5d0\ub294 \uc804\uad6d \ub300\ubd80\ubd84 \uc9c0\uc5ed\uc5d0 \ubbf8\uc138\uba3c\uc9c0 \ub18d\ub3c4\uac00 \u2018\ub098\uc068\u2019 \uc218\uc900\uc77c \uac70\ub77c\uace0 \uc608\uc0c1\ub418\uba74\uc11c \uc54c\ub808\ub974\uae30 \ube44\uc5fc \ud658\uc790\ub294 \ud2b9\ud788 \ub354 \uc8fc\uc758\ud574\uc57c\uaca0\ub2e4. \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790.<\/p>\n
\uccad\uc18c.<\/p>\n
\uc54c\ub808\ub974\uae30 \ube44\uc5fc \uc6d0\uc778<\/p>\n
\uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc740 \uc54c\ub808\ub974\uae30 \uc6d0\uc778 \ubb3c\uc9c8\uc5d0 \ub178\ucd9c\ub41c \ub4a4 \ucf54 \uc548\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc5fc\uc99d \uc9c8\ud658\uc73c\ub85c, \ucda5\uace0 \uac74\uc870\ud55c \ub0a0\uc528\ub85c \ud638\ud761\uae30\uac00 \uc608\ubbfc\ud574\uc9c0\uba74\uc11c \ud2b9\ud788 \ud658\uc808\uae30\uc5d0 \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n
\uc9d1\uba3c\uc9c0 \uc9c4\ub4dc\uae30, \uaf43\uac00\ub8e8, \uacf0\ud321\uc774, \ubc18\ub824\ub3d9\ubb3c\uc758 \ud138\uacfc \ube44\ub4ec \ub4f1 \ud658\uacbd\uc801 \uc694\uc778 \ud639\uc778 \uc720\uc804\uc801 \uc694\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud558\uba70, \ud2b9\ud788 \uac00\uc744\uc5d0\ub294 \uc465, \ub3fc\uc9c0\ud480 \ub4f1 \uc7a1\ucd08 \uaf43\uac00\ub8e8 \ub18d\ub3c4\uac00 \ub192\uc544 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n
\uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc758 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ud655\uc778\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubcd1\uc6d0\uc744 \ub0b4\uc6d0\ud574 \uc54c\ub808\ub974\uae30 \ud56d\uc6d0\uac80\uc0ac\ub97c \ubc1b\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
\uc54c\ub808\ub974\uae30\ube44\uc5fc \uc608\ubc29\uad00\ub9ac \uc218\uce59<\/p>\n
1. \ubb3c \ucda9\ubd84\ud788 \ub9c8\uc2dc\uae30<\/p>\n
\ubb3c\uc740 \ub300\uc0ac\uc791\uc6a9\uc744 \ub192\uc5ec \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\uc2dc\ud0a4\ubbc0\ub85c \ucf67\uc18d\uc774 \uac74\uc870\ud558\uc9c0 \uc54a\ub3c4\ub85d \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154\uc8fc\uba74 \uc88b\ub2e4. <\/p>\n
2. \uc678\ucd9c \ud6c4 \uaf3c\uaf3c\ud55c \uc138\uc548\uacfc \uc0e4\uc6cc\ud558\uae30<\/p>\n
\uc7ac\ucc44\uae30\ub97c \ud558\uac70\ub098 \ucf67\ubb3c\uc744 \ub2e6\ub290\ub77c \uc190\uc774 \uc27d\uac8c \ub354\ub7ec\uc6cc\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ud750\ub974\ub294 \ubb3c\uc5d0 \ube44\ub204\ub85c 30\ucd08 \uc774\uc0c1 \uaf3c\uaf3c\ud558\uac8c \uc190\uc744 \ub2e6\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ub610\ud55c \ubbf8\uc138\uba3c\uc9c0\uac00 \ub9ce\uc740 \ub0a0 \uc678\ucd9c \ud6c4\uc5d0\ub294 \uaf3c\uaf3c\ud558\uac8c \uc138\uc548\ud558\uac70\ub098 \uaf2d \uc0e4\uc6cc\ub97c \ud574\uc57c \ud55c\ub2e4.<\/p>\n
3. \uc2e4\ub0b4\ub97c \uae68\ub057\uc774 \uccad\uc18c\ud558\uace0 \uccad\uacb0 \uc720\uc9c0\ud558\uae30<\/p>\n
\uacf5\uae30\uccad\uc815\uae30 \uc788\ub294 \uac00\uc815\uc774 \ub9ce\uc544 \uacf5\uae30\uccad\uc815\uae30\ub9cc \ubbff\uace0 \uccad\uc18c\ub97c \uac8c\uc744\ub9ac\ud558\uae30 \uc26c\uc6b4\ub370 \uc2e4\ub0b4 \ud658\uae30\ub97c \uc218\uc2dc\ub85c \ud558\uace0, \uccad\uc18c\uae30\ub97c \uc0ac\uc6a9\ud574 \uba3c\uc9c0\ub97c \uc5c6\uc560\uace0, \uad6c\uc11d\uad6c\uc11d \ubb3c\uac78\ub808\uc9c8\uc744 \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
\ub610\ud55c \uc9d1\uba3c\uc9c0 \uc9c4\ub4dc\uae30\uc640 \uc811\ucd09\uc744 \ucc28\ub2e8\ud558\uae30 \uc704\ud574 \uce68\ub300, \uc774\ubd88, \ubca0\uac1c, \ub2f4\uc694 \ub4f1 \uba3c\uc9c0\uac00 \uc27d\uac8c \ub07c\ub294 \ubb3c\uac74\uc740 \uc9c0\ud37c\uac00 \ub2ec\ub9b0 \ucee4\ubc84\ub97c \uc0ac\uc6a9\ud574 \uc218\uc2dc\ub85c \ube68\uace0 \uc0b6\uc544\uc57c \ud55c\ub2e4.<\/p>\n
4. \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30<\/p>\n
\uae30\uc628\ucc28\uac00 \ud06c\uac70\ub098 \ucc2c \uacf5\uae30\uc5d0 \uac11\uc790\uae30 \ub178\ucd9c\ub418\uba74 \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc73c\ub2c8 \uc77c\uad50\ucc28\uac00 \ud074 \ub54c\ub294 \ub9c8\uc2a4\ud06c\uc640 \uc2a4\uce74\ud504, \uba38\ud50c\ub7ec\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n
5. \uac15\ud55c \ud5a5\uc774\ub098 \ub2f4\ubc30 \uc5f0\uae30 \ud53c\ud558\uae30<\/p>\n
\uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc544\uc774\ub4e4\uc5d0\uac8c \ubc29\ud5a5\uc81c, \ud5a5\uc774 \uac15\ud55c \ud654\uc7a5\ud488\uc740 \uc54c\ub808\ub974\uae30\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4. \ub610\ud55c \ud761\uc5f0\uc790\ub97c \uba40\ub9ac\ud558\uace0 \uac04\uc811\ud761\uc5f0\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n
5. \uc678\ucd9c\uc744 \uc0bc\uac00\uac70\ub098 \ud669\uc0ac\uc6a9 \ub9c8\uc2a4\ud06c \uc4f0\uae30<\/p>\n
\uacf5\ud574\ub098 \ud669\uc0ac, \ubbf8\uc138\uba3c\uc9c0 \uc218\uce58\uac00 \ub192\uc744 \ub0a0\uc5d0\ub294 \uac00\uae09\uc801 \uc678\ucd9c\uc744 \uc0bc\uac00\uace0, \uaf2d \uc678\ucd9c\ud574\uc57c \ud560 \ub54c\uc5d0\ub294 \ud669\uc0ac\uc6a9 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uace0 \uc678\ucd9c\ud558\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n
6. \ud569\ubcd1\uc99d(\ucc9c\uc2dd, \ucd95\ub18d\uc99d, \uc911\uc774\uc5fc \ub4f1) \uc608\ubc29\ud558\uae30<\/p>\n
\uc54c\ub808\ub974\uae30 \ud56d\uc6d0\uac80\uc0ac\ub97c \ubc1b\uc544 \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uce58\ub8cc\ub97c \uafb8\uc900\ud788 \uc9c0\uc18d\ud574 \uc774\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc774 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uad6d\ubbfc\uc18c\ud1b5\uc2e4 2018.11.09 \uc774\ubc88 \uc8fc\ub9d0\uc5d0\ub294 \uc804\uad6d \ub300\ubd80\ubd84 \uc9c0\uc5ed\uc5d0 \ubbf8\uc138\uba3c\uc9c0 \ub18d\ub3c4\uac00 \u2018\ub098\uc068\u2019 \uc218\uc900\uc77c \uac70\ub77c\uace0 \uc608\uc0c1\ub418\uba74\uc11c \uc54c\ub808\ub974\uae30 \ube44\uc5fc \ud658\uc790\ub294 \ud2b9\ud788 \ub354 \uc8fc\uc758\ud574\uc57c\uaca0\ub2e4. \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc5b4\ub5a4 \ubc29\ubc95\uc774 \uc788\ub294\uc9c0 \uc54c\uc544\ubcf4\uc790. \uccad\uc18c. \uc54c\ub808\ub974\uae30 \ube44\uc5fc \uc6d0\uc778 \uc54c\ub808\ub974\uae30 \ube44\uc5fc\uc740 \uc54c\ub808\ub974\uae30 \uc6d0\uc778 \ubb3c\uc9c8\uc5d0 \ub178\ucd9c\ub41c \ub4a4 \ucf54 \uc548\uc5d0 \ubc1c\uc0dd\ud558\ub294 \uc5fc\uc99d \uc9c8\ud658\uc73c\ub85c, \ucda5\uace0 \uac74\uc870\ud55c \ub0a0\uc528\ub85c \ud638\ud761\uae30\uac00 \uc608\ubbfc\ud574\uc9c0\uba74\uc11c \ud2b9\ud788 \ud658\uc808\uae30\uc5d0 \ub354 \ub9ce\uc774 \ubc1c\uc0dd\ud55c\ub2e4. \uc9d1\uba3c\uc9c0 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-973","post","type-post","status-publish","format-standard","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=973"}],"version-history":[{"count":0,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/973\/revisions"}],"wp:attachment":[{"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bomyoga.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}